How many calories in

Side Caesar Salad

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  • 192

240 calories

Side Caesar Salad

Recommendation:
We recommend to try it and a protein diet to burn belly fat faster.

Best diets with Side Caesar Salad

Calories from fat: 180 (27% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 192
  • - Calories: 240
  • - Calories from fat: 180 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 salad

Nutrition per serving DV
Protein 6g 12%
Calories 240 cal 14%
Calories from Fat 180 cal 27%
Total Fat 20g 32%
Saturated Fat (bad) 4g 24%
Trans Fat (bad) 1g 67%
Total Carbohydrate 12g 5%
Sodium (bad) 0.64g 28%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars (good) 2g 5%
Top 10 diets with Side Caesar Salad

Ingredients

CAESAR SALAD:Hearts of romaine lettuce, Parmesan cheese (milk, salt, cheese cultures, enzymes), croutons (yellow Pullman bread: (enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains less than 2% of each of the following: wheat gluten, soybean oil, salt, calcium propionate (preservative), calcium sulfate, calcium peroxide, sodium stearoyl lactylate, spice blend [yellow corn flour, spice oils (turmeric and annatto), sunflower oil], microcrystalline cellulose, L-cysteine hydrochloride anhydrous, ascorbic acid (added as a dough conditioner), corn starch, enzymes, dicalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, azodicarbonamide, high oleic canola oil,) 60/40 butter blend {butter, liquid soybean oil, partially hydrogenated soybean oil, pasteurized skim milk, water, salt, soy lecithin, vegetable mono and diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin A palmitate added, colored with beta carotene}, garlic powder, spices, dehydrated garlic, dehydrated carrots, dehydrated red bell peppers, dehydrated onion, sesame seed, citric acid, parsley, orange peel, turmeric, lemon peel, celery, cornstarch), kosher salt, parsley flakes).

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is in Side Caesar Salad?
Ingredients list: CAESAR SALAD:Hearts of romaine lettuce, Parmesan cheese (milk, salt, cheese cultures, enzymes), croutons (yellow Pullman bread: (enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains less than two % of each of the following: wheat gluten, soybean oil, salt, calcium propionate (preservative), calcium sulfate, calcium peroxide, sodium stearoyl lactylate, spice blend yellow corn flour, spice oils (turmeric and annatto), sunflower oil, microcrystalline cellulose, L-cysteine hydrochloride anhydrous, ascorbic acid (added as a dough conditioner), corn starch, enzymes, dicalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate, azodicarbonamide, high oleic canola oil,) sixty / forty butter blend butter, liquid soybean oil, partially hydrogenated soybean oil, pasteurized skim milk, water, salt, soy lecithin, vegetable mono and diglycerides, sodium benzoate added as a preservative, artificial flavor, vitamin A palmitate added, colored with beta carotene, garlic powder, spices, dehydrated garlic, dehydrated carrots, dehydrated red bell peppers, dehydrated onion, sesame seed, citric acid, parsley, orange peel, turmeric, lemon peel, celery, cornstarch), kosher salt, parsley flakes).

Any good ingredients are in Side Caesar Salad?
Side Caesar Salad ingredients: cholesterol, dietary fiber, sugars.

What is bad in Side Caesar Salad?
We don't know anything bad about it.

What is 1 serving size of Side Caesar Salad?
One serving of Side Caesar Salad is 1 salad.

Can I lose weight with Side Caesar Salad?
Of course, you can if you consume no more than six servings per day.

How many sugar contains in one serving of Side Caesar Salad?
1 salad contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Side Caesar Salad?
You can get 14% of your DV from one serving of Side Caesar Salad.

Conclusion:

Side Caesar Salad is a good source of dietary fiber, sugars, cholesterol. Side Caesar Salad has 240 calories (180 calories from fat), six grams of protein, twelve g of carbs and 20 grams of fat. Be careful — it has a 180 calories from fat! If you want to lose a few pounds you need to read our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Side Caesar Salad-no muffin
Biscuits, Butter Tastin'
Crispy Chicken Sandwich with cheese

Alternatives:

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