Mediterranean Salad
Calories from fat: 142 (21% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 164
- - Calories: 381
- - Calories from fat: 142 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 salad
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
381 cal |
22% |
|
Calories from Fat
|
142 cal |
21% |
|
Total Fat
|
15g |
24% |
|
Saturated Fat
(bad)
|
9g |
53% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
(bad)
|
1.367g |
59% |
|
Cholesterol
|
0.032g |
11% |
|
Dietary Fiber
(good)
|
16g |
64% |
|
Sugars
(bad)
|
18g |
42% |
|
Vitamin A
(good)
|
19000IU |
380% |
|
Vitamin C
(good)
|
0.0594g |
79% |
|
Iron
(good)
|
0.00432g |
24% |
|
Calcium
(good)
|
0.31g |
31% |
Top 10 diets with Mediterranean Salad
F. A. Q.
What is one serving size of Mediterranean Salad?
Serving of Mediterranean Salad is one salad.
Can I burn fat with this product?
Of course, you can if you consume no more than three servings per day.
What's bad in Mediterranean Salad?
We don't know anything bad about it.
What’s this product?
Mediterranean Salad contains:
Any good ingredients are in Mediterranean Salad?
Mediterranean Salad ingredients: dietary fiber, protein, vitamin A, vitamin C, calcium, iron.
How many sugar contains in one serving of Mediterranean Salad?
1 salad contains 18 grams of sugar, it’s 42% of your daily value.
What is the daily value of calories I can get from 1 serving of Mediterranean Salad?
You can get 22% of your DV from one serving of Mediterranean Salad.
Comments: