How many calories in

Fried Chicken Salad

  • 0
  • 2
  • 191

470 calories

Fried Chicken Salad

Recommendation:
Try Fried Chicken Salad and a whey protein shake to burn belly fat quickly.

Best diets with Fried Chicken Salad

Calories from fat: 230 (35% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 191
  • - Calories: 470
  • - Calories from fat: 230 cal
  • - Protein: 27g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 27g 56%
Calories 470 cal 28%
Calories from Fat 230 cal 35%
Total Fat 26g 41%
Saturated Fat (bad) 6g 35%
Trans Fat 0g 0%
Total Carbohydrate 34g 14%
Sodium (bad) 1.05g 46%
Cholesterol 0.075g 25%
Dietary Fiber (good) 5g 20%
Sugars 4g 9%
Added Sugars (good) 0g 0%
Vitamin A (good) 6000IU 120%
Vitamin C (good) 0.024g 32%
Iron (good) 0.0027g 15%
Calcium (good) 0.2g 20%
Top 10 diets with Fried Chicken Salad

Ingredients

Chicken fingers: Chicken Breast Tenderloins, containing up to 11% of solution of Water, Salt, Sodium Phosphates. Breaded with Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Ferrous Sulfate [Iron], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid [AB Vitamin]), Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soybean Oil, Paprika, Spices. Battered with Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Ferrous Sulfate [Iron], Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Buttermilk Solids, Spices, Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Flavor (Spice Extractive, Gum Arabic), and Guar Gum. Breading set in Vegetable Oil (Corn Oil and/or Soybean Oil). lettuce: Fresh Iceberg and Romaine Lettuces, Tomatoes, Carrots, Red Cabbage. cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Powdered Cellulose (to prevent caking), and Natamycin (natural mold inhibitor).

Ways to burn 470 calories:

  • 142 min
  • 54 min
  • 43 min
More ways to burn calories faster

F. A. Q.

What is 1 serving of Fried Chicken Salad?
One serving size of Fried Chicken Salad is one order.

Can I burn fat with Fried Chicken Salad?
Of course, you can if you eat no more than three serving sizes.

What good ingredients are in Fried Chicken Salad?
Fried Chicken Salad ingredients: dietary fiber, added sugars, protein, vitamin A, vitamin C, calcium, iron.

What is in Fried Chicken Salad?
Ingredients list: chicken fingers: Chicken Breast Tenderloins, containing up to 11% of solution of Water, Salt, Sodium Phosphates. Breaded with Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Ferrous Sulfate Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid AB Vitamin), Modified Corn Starch, Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Soybean Oil, Paprika, Spices. Battered with Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Ferrous Sulfate Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Buttermilk Solids, Spices, Salt, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Flavor (Spice Extractive, Gum Arabic), and Guar Gum. Breading set in Vegetable Oil (Corn Oil and/or Soybean Oil). lettuce: Fresh Iceberg and Romaine Lettuces, Tomatoes, Carrots, Red Cabbage. cheese: Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Artificial Color), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Potato Starch, Powdered Cellulose (to prevent caking), and Natamycin (natural mold inhibitor).

What's bad in Fried Chicken Salad?
Nothing.

How many sugar contains in one serving of Fried Chicken Salad?
1 order contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Fried Chicken Salad?
You can get 28% of your DV from one serving of Fried Chicken Salad.

Conclusion:

Fried Chicken Salad is a good source of calcium, dietary fiber, added sugars, vitamin C, iron, vitamin A, protein. Fried Chicken Salad has 470 calories (two hundreds thirty calories from fat), twenty seven grams of protein, thirty four g of carbs and twenty six grams of fat. Be careful — Fried Chicken Salad has a two hundreds thirty calories from fat! If you want to lose weight we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Side Caesar Salad
Greek Salad
Yogurt, Strawberry and Banana

Alternatives:

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