Asian Sesame Chicken
Calories from fat: 230 (35% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 337
- - Calories: 470
- - Calories from fat: 230 cal
- - Protein: 33g
Nutrition Facts
One Serving size: 1 salad - 12.5oz (353g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
33g |
69% |
|
Calories
|
470 cal |
28% |
|
Calories from Fat
|
230 cal |
35% |
|
Total Fat
|
25g |
40% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
(bad)
|
0.5g |
33% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(bad)
|
0.6g |
26% |
|
Cholesterol
|
0.06g |
20% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
6g |
14% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
(good)
|
2500IU |
50% |
|
Vitamin C
(good)
|
0.027g |
36% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Asian Sesame Chicken
Ingredients
Romaine lettuce, Citrus Pepper Chicken (boneless, skinless chicken breast with rib meat, water, seasoning [natural flavors {lemon, mangosteen, smoke}, sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary and basil, lemon juice powder {lemon juice concentrate, maltodextrin}, citric acid, malic acid, paprika extract {for color}], seasoning [potassium lactate, vinegar, natural flavor], rice starch), Asian sesame vinaigrette (water, distilled vinegar, soybean oil, evaporated cane juice, sesame oil, maltodextrin, contains less than 2% of salt, xanthan gum, rebaudioside A [a non-nutritive sweetener from stevia], spice, natural flavor, dehydrated onion and parsley), wonton strips (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], vegetable oil (cottonseed and/or canola), water, eggs, salt, enzyme, naturally colored with annatto and turmeric, cornstarch), sliced raw almonds, cilantro, sesame seeds.
F. A. Q.
What is inside Asian Sesame Chicken?
Ingredients list: Romaine lettuce, Citrus Pepper Chicken (boneless, skinless chicken breast with rib meat, water, seasoning natural flavors lemon, mangosteen, smoke, sea salt, dehydrated garlic, dehydrated onion, sugar, dry lemon peel, spices, dehydrated rosemary and basil, lemon juice powder lemon juice concentrate, maltodextrin, citric acid, malic acid, paprika extract for color, seasoning potassium lactate, vinegar, natural flavor, rice starch), Asian sesame vinaigrette (water, distilled vinegar, soybean oil, evaporated cane juice, sesame oil, maltodextrin, contains less than 2% of salt, xanthan gum, rebaudioside A a non-nutritive sweetener from stevia, spice, natural flavor, dehydrated onion and parsley), wonton strips (enriched wheat flour niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, vegetable oil (cottonseed and/or canola), water, eggs, salt, enzyme, naturally colored with annatto and turmeric, cornstarch), sliced raw almonds, cilantro, sesame seeds.
What good ingredients are in Asian Sesame Chicken?
Asian Sesame Chicken ingredients: dietary fiber, protein, vitamin A, vitamin C, iron.
What's bad in Asian Sesame Chicken?
Nothing. Asian Sesame Chicken contains only good ingredients.
What is one serving size?
Serving of Asian Sesame Chicken is one salad - one 2.5oz (353g).
Can I lose weight with Asian Sesame Chicken?
Of course, it's possible if you eat no more than 3 servings.
How many sugar contains in one serving of Asian Sesame Chicken?
1 salad - 12.5oz (353g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Asian Sesame Chicken?
You can get 28% of your DV from one serving of Asian Sesame Chicken.
Conclusion:
Asian Sesame Chicken is a good source of vitamin A, vitamin C, protein, dietary fiber, iron.
It has 470 calories (two hundreds thirty calories from fat), 33 g of protein, 33 grams of carbohydrates and 25 grams of fat. Be careful: product has a two hundreds thirty calories from fat!
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