How many calories in

Turkey BLT Salad

  • 0
  • 2
  • 208

270 calories

Turkey BLT Salad

Recommendation:
We recommend to try Turkey BLT Salad and the protein diet shake to burn belly fat quickly.

Best diets with Turkey BLT Salad

Calories from fat: 140 (21% DV)

Protein: 27g (56% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 208
  • - Calories: 270
  • - Calories from fat: 140 cal
  • - Protein: 27g

Nutrition Facts

Nutrition per serving DV
Protein (good) 27g 56%
Calories 270 cal 16%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 8g 3%
Sodium (bad) 0.96g 42%
Cholesterol 0.065g 22%
Dietary Fiber (good) 3g 12%
Sugars 4g 9%
Top 10 diets with Turkey BLT Salad

Ways to burn 270 calories:

  • 81 min
  • 31 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Turkey BLT Salad is .

Any good ingredients are in Turkey BLT Salad?
Turkey BLT Salad ingredients: dietary fiber, protein.

What is inside this product?
Turkey BLT Salad contains:

What's bad in Turkey BLT Salad?
We don't know anything bad about it.

Can I burn fat with Turkey BLT Salad?
Yes, you can if you eat no more than five serving sizes per day.

What is the daily value of calories I can get from 1 serving of Turkey BLT Salad?
You can get 16% of your DV from one serving of Turkey BLT Salad.

Conclusion:

Turkey BLT Salad is a good source of dietary fiber, protein. Turkey BLT Salad has two hundreds seventy calories (140 calories from fat), twenty seven g of protein, eight g of carbs and 16 g of fat. Be careful — Turkey BLT Salad has a 140 calories from fat! If you want to lose weight we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

♦ Tuna Salad
♦ Neapolitan Ice Cream
♦ Deluxe Berry Parfait Frozen Yogurt

Alternatives:

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