How many calories in

Rice, Long Grain, with Seasonings & Saffron

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  • 409

190 calories

Rice, Long Grain, with Seasonings & Saffron

Recommendation:
Combine two oz dry rice mix (fifty seven g/ 1/3 cup dry rice and 2 tsp dry seasoning) and a protein shake to lose weight.

Best diets with Rice, Long Grain

Calories from fat: 5 (1% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 409
  • - Calories: 190
  • - Calories from fat: 5 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 oz dry rice mix (57g/ 1/3 cup dry rice and 2 tsp dry seasoning)

Nutrition per serving DV
Protein 4g 8%
Calories 190 cal 11%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (bad) 1g 43%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Added Sugars (good) 0.5g 2%
Vitamin A 300IU 6%
Vitamin C (good) 0.018g 24%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Rice, Long Grain

Ingredients

Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folic acid], spicy yellow seasoning [salt, yeast extract, dehydrated vegetables (red and green bell pepper, onion, garlic), sugar, cornstarch, turmeric, cellulose powder, spices, disodium inosinate, disodium guanylate, partially hydrogenated cottonseed and soybean oil, modified food starch, cooked chicken skin, maltodextrin, soy flour, chicken fat, soy sauce (wheat, soybeans, salt), natural flavors, chicken meat, extractives of turmeric, caramel color, chicken broth, calcium silicate, silicon dioxide].

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What’s Rice, Long Grain, with Seasonings & Saffron?
Rice, Long Grain, with Seasonings & Saffron contains: enriched long grain rice rice, niacin, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folic acid, spicy yellow seasoning salt, yeast extract, dehydrated vegetables (red and green bell pepper, onion, garlic), sugar, cornstarch, turmeric, cellulose powder, spices, disodium inosinate, disodium guanylate, partially hydrogenated cottonseed and soybean oil, modified food starch, cooked chicken skin, maltodextrin, soy flour, chicken fat, soy sauce (wheat, soybeans, salt), natural flavors, chicken meat, extractives of turmeric, caramel color, chicken broth, calcium silicate, silicon dioxide.

What is one serving ?
Serving size of Rice, Long Grain, with Seasonings & Saffron is two oz dry rice mix (57g/ one / three cup dry rice and 2 tsp dry seasoning).

Can I lose weight with this product?
Yes, it's possible if you eat no more than seven servings.

What is bad in Rice, Long Grain, with Seasonings & Saffron?
Nothing.

Any good ingredients are in Rice, Long Grain, with Seasonings & Saffron?
Rice, Long Grain, with Seasonings & Saffron ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin C.

How many sugar contains in one serving of Rice, Long Grain, with Seasonings & Saffron?
2 oz dry rice mix (57g/ 1/3 cup dry rice and 2 tsp dry seasoning) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Rice, Long Grain, with Seasonings & Saffron?
You can get 11% of your DV from one serving of Rice, Long Grain, with Seasonings & Saffron.

Conclusion:

Rice, Long Grain, with Seasonings & Saffron is a good source of sugars, added sugars, vitamin C, saturated fat, cholesterol. It has one hundred ninety calories (5 calories from fat), 4 g of protein, forty two g of carbs and zero fat. Be careful: Rice, Long Grain, with Seasonings & Saffron has a 5 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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