Pita Bread, 100% Whole Wheat
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 339
- - Calories: 130
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 Loaf (57g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Pita Bread, 100%
Ingredients
Whole Wheat Flour, Water, Contains 2% or Less of Each of the Following: Salt, Sugar, Yeast, Propylene Glycol, Wheat Gluten, Calcium Propionate and Sodium Metabisulfite (Preservatives), Soy Flour.
F. A. Q.
What is one serving size of Pita Bread, 100% Whole Wheat?
Serving size of Pita Bread, 100% Whole Wheat is one Loaf (fifty seven g).
Can I lose weight with Pita Bread, 100% Whole Wheat?
Yes, you can if you consume no more than eleven serving sizes a day.
What is inside this product?
Ingredients: Whole Wheat Flour, Water, Contains two % or Less of Each of the Following: Salt, Sugar, Yeast, Propylene Glycol, Wheat Gluten, Calcium Propionate and Sodium Metabisulfite (Preservatives), Soy Flour.
What's bad in Pita Bread, 100% Whole Wheat?
We don't know anything bad about it.
Any good ingredients are in Pita Bread, 100% Whole Wheat?
Pita Bread, 100% Whole Wheat contains saturated fat, cholesterol, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Pita Bread, 100% Whole Wheat?
1 Loaf (57g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Pita Bread, 100% Whole Wheat?
You can get 8% of your DV from one serving of Pita Bread, 100% Whole Wheat.
Conclusion:
Pita Bread, 100% Whole Wheat is a good source of sugars, cholesterol, added sugars, saturated fat, dietary fiber.
It has 130 calories (15 calories from fat), seven g of protein, twenty three g of carbohydrates and 1 g of fat. Be careful: it has a fifteen calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Whole Wheat Pita Bread
♦ Pita, Oat Bran
♦ Pita Bread, 100% Stone Ground, Whole Wheat Pockets
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