Broccoli Au Gratin
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 372
- - Calories: 260
- - Calories from fat: 50 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
260 cal |
15% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
(bad)
|
0.87g |
38% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
2g |
8% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Broccoli Au Gratin
Ingredients
Rice, Wheat Flour, Partially Hydrogenated Palm Oil (Adds a dietary Insignificant Amount of Trans Fat), Cheddar, Parmesan And Romano Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Reduced Lactose Whey, Whey, Broccoli (Dried) Onions (Dried), Corn Syrup (Dried), Palm Oil, Natural Flavors, Corn Starch- Modified, Mono-Sodium Glutamate, Cream, Sugar, Nonfat Milk, Sodium Casemate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Lactic Acid, Autolyzed Yeast Extract (Dried), Spinach (Dried), Annatto Extract Color, Citric Acid, Soy Lecithin, Niacin, Ferrous Sulfate, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid, Riboflavin.
F. A. Q.
What good ingredients are in Broccoli Au Gratin?
Broccoli Au Gratin ingredients: cholesterol.
Can I burn fat with this product?
Of course, you can if you eat no more than 5 serving sizes a day.
What is one serving size of Broccoli Au Gratin?
Serving of Broccoli Au Gratin is one cup.
What is in Broccoli Au Gratin?
Ingredients list: Rice, Wheat Flour, Partially Hydrogenated Palm Oil (Adds a dietary Insignificant Amount of Trans Fat), Cheddar, Parmesan And Romano Cheeses (Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Reduced Lactose Whey, Whey, Broccoli (Dried) Onions (Dried), Corn Syrup (Dried), Palm Oil, Natural Flavors, Corn Starch- Modified, Mono-Sodium Glutamate, Cream, Sugar, Nonfat Milk, Sodium Casemate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Lactic Acid, Autolyzed Yeast Extract (Dried), Spinach (Dried), Annatto Extract Color, Citric Acid, Soy Lecithin, Niacin, Ferrous Sulfate, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid, Riboflavin.
What's bad in Broccoli Au Gratin?
We don't know anything bad about it. Broccoli Au Gratin contains only good nutrients.
How many sugar contains in one serving of Broccoli Au Gratin?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Broccoli Au Gratin?
You can get 15% of your DV from one serving of Broccoli Au Gratin.
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