Yellow Rice
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 336
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(bad)
|
0.73g |
32% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.5g |
2% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0.5g |
2% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0g |
0% |
Top 10 diets with Yellow Rice
Ingredients
Enriched Rice [Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid], Dehydrated Vegetables (Onion, Garlic, Bell Pepper, Tomato), Salt, Monosodium Glutamate, Corn Cereal Solids, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed and Soybean Oil, Dehydrated Chicken, Sugar, Spice, Maltodextrin, Celery Extract, Artificial Color (Including FD&C Yellow No. 5, FD&C Red No. 3), Saffron, Sodium Aluminosilicate (Anti-Caking Agent).
F. A. Q.
What is bad in Yellow Rice?
Nothing. Yellow Rice contains only good ingredients such as: added sugars, iron, saturated fat, sugars, cholesterol.
What is inside Yellow Rice?
Ingredients: Enriched Rice Niacin, Iron (Ferric Orthophosphate), Thiamin (Thiamin Mononitrate), Folic Acid, Dehydrated Vegetables (Onion, Garlic, Bell Pepper, Tomato), Salt, Monosodium Glutamate, Corn Cereal Solids, Hydrolyzed Corn Gluten, Partially Hydrogenated Cottonseed and Soybean Oil, Dehydrated Chicken, Sugar, Spice, Maltodextrin, Celery Extract, Artificial Color (Including FD&C Yellow No. 5, FD&C Red No. three), Saffron, Sodium Aluminosilicate (Anti-Caking Agent).
Can I burn fat with Yellow Rice?
Yes, it's possible if you consume no more than seven serving sizes per day.
What is one serving size?
One serving of Yellow Rice is 2 oz(s) - fifty seven g.
What good ingredients are in Yellow Rice?
Yellow Rice ingredients: saturated fat, cholesterol, sugars, added sugars, iron.
How many sugar contains in one serving of Yellow Rice?
2 oz(s) - 57 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Yellow Rice?
You can get 11% of your DV from one serving of Yellow Rice.
Conclusion:
Yellow Rice is a good source of added sugars, cholesterol, iron, saturated fat, sugars.
It has 190 calories, five grams of protein, 43 grams of carbohydrates and 0 grams of fat. It has NO calories from fat.
If you want to lose weight you need to check our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Yellow Rice, Saffron
♦ Creamy Four Cheese Flavor, Tendar Rice With A Mix Of Four Creamy Cheese And Other Natural Flavors
♦ Rice, Yellow, Spanish Style Saffron
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