Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 250
- - Calories: 250
- - Calories from fat: 20 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 8 oz (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
50g |
21% |
|
Sodium
|
0.135g |
6% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
44g |
102% |
|
Added Sugars
(bad)
|
36.51g |
152% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Reduced Fat Milk, Vanilla Bean Base (Sugar, Water, Modified Corn Starch, Natural Flavors, Citric Acid, Vanilla Beans), Sugar, Modified Corn Starch, Kosher Gelatin.
F. A. Q.
Can I lose weight with Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors?
Of course, you can if you consume no more than 6 servings per day.
What good ingredients are in Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors?
Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors ingredients: cholesterol, protein, calcium.
What is in this product?
Ingredients list: Cultured Pasteurized Grade A Reduced Fat Milk, Vanilla Bean Base (Sugar, Water, Modified Corn Starch, Natural Flavors, Citric Acid, Vanilla Beans), Sugar, Modified Corn Starch, Kosher Gelatin.
What is one serving ?
One serving size of Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors is eight oz (two hundreds twenty seven g).
What is bad in Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors?
Nothing. Yogurt, Low-fat, Vanilla contains only good nutrients.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors?
8 oz (227g) contains 44 grams of sugar, it’s 102% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors?
You can get 15% of your DV from one serving of Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors.
Conclusion:
Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors is a good source of protein, cholesterol, calcium.
It has two hundreds fifty calories (twenty calories from fat), nine g of protein, 50 grams of carbohydrates and 2 g of fat. Be careful — Yogurt, Low-fat, Vanilla Bean W/Other Natural Flavors has a 20 calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Natural And Artificial Butter Flavored Syrup
♦ Yogurt, Non-fat, Raspberry
♦ Yogurt, Low-Fat, Strawberry
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