Breakfast Cookie - Oatmeal Raisin
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 199
- - Calories: 290
- - Calories from fat: 45 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cookie
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
290 cal |
17% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
57g |
24% |
|
Sodium
|
0.25g |
11% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
22g |
51% |
|
Added Sugars
(bad)
|
19.8g |
82% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Breakfast Cookie -
Ingredients
Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, raisins, evaporated cane juice, water, brown rice syrup, expeller pressed canola oil, inulin (vegetable fiber), molasses, baking soda, vanilla extract, sea salt, egg whites, aluminum-free baking powder, cinnamon.
F. A. Q.
What is 1 serving ?
Serving of Breakfast Cookie - Oatmeal Raisin is 1 cookie.
Can I burn fat with Breakfast Cookie - Oatmeal Raisin?
Of course, you can if you eat no more than five serving sizes a day.
What's bad in Breakfast Cookie - Oatmeal Raisin?
Nothing. Breakfast Cookie - contains only good ingredients.
What is inside this product?
Ingredients: Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, raisins, evaporated cane juice, water, brown rice syrup, expeller pressed canola oil, inulin (vegetable fiber), molasses, baking soda, vanilla extract, sea salt, egg whites, aluminum-free baking powder, cinnamon.
What good ingredients are in Breakfast Cookie - Oatmeal Raisin?
Breakfast Cookie - Oatmeal Raisin contains saturated fat, cholesterol, dietary fiber, iron.
How many sugar contains in one serving of Breakfast Cookie - Oatmeal Raisin?
1 cookie contains 22 grams of sugar, it’s 51% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Cookie - Oatmeal Raisin?
You can get 17% of your DV from one serving of Breakfast Cookie - Oatmeal Raisin.
Conclusion:
Breakfast Cookie - Oatmeal Raisin is a good source of cholesterol, dietary fiber, iron, saturated fat.
It has 290 calories (45 calories from fat), 6 g of protein, 57 grams of carbs and five grams of fat. Be careful: product has a 45 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Rice & Pasta Blend, Beef
♦ Yogurt, Light Thick & Creamy, Non-Fat, Lemon Meringue
♦ Yogurt, Low-fat, Cherry
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