Breakfast Cookies, Oatmeal Chocolate Chip
Calories from fat: 50 (8% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 183
- - Calories: 180
- - Calories from fat: 50 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cookie
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
50 cal |
8% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Breakfast Cookies, Oatmeal
Ingredients
Whole Grain Rolled Oats, High Fructose Corn Syrup, Whole Wheat Flour, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavors, Vanillin [an Artificial Flavor]), Sugar, Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (with TBHQ and Citric Acid Added to Preserve Freshness) (Adds a Dietarily Insignificant Amount of Trans Fat), Modified Wheat Starch, Water, Maltodextrin, Glycerin, Dried Apple Puree, Contains 2% or Less of Calcium Carbonate, Mono and Diglycerides, Nonfat Dry Milk, Natural and Artificial Flavors, Egg Whites, Sodium Bicarbonate, Dried Whole Eggs, Salt, Modified Food Starch, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Potassium Sorbate (a Preservative), Sodium Phosphate, Riboflavin (One of the B Vitamins), Vitamin A Palmitate (One of the B Vitamins), Cyanocobalamin (One of the B Vitamins).
F. A. Q.
What's bad in Breakfast Cookies, Oatmeal Chocolate Chip?
Nothing. Breakfast Cookies, Oatmeal contains only good ingredients.
Can I lose weight with Breakfast Cookies, Oatmeal Chocolate Chip?
Of course, you can if you eat no more than eight servings per day.
What is in Breakfast Cookies, Oatmeal Chocolate Chip?
Ingredients list: Whole Grain Rolled Oats, High Fructose Corn Syrup, Whole Wheat Flour, Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milkfat, Soy Lecithin, Natural Flavors, Vanillin an Artificial Flavor), Sugar, Corn Syrup, Partially Hydrogenated Soybean and Cottonseed Oils (with TBHQ and Citric Acid Added to Preserve Freshness) (Adds a Dietarily Insignificant Amount of Trans Fat), Modified Wheat Starch, Water, Maltodextrin, Glycerin, Dried Apple Puree, Contains two % or Less of Calcium Carbonate, Mono and Diglycerides, Nonfat Dry Milk, Natural and Artificial Flavors, Egg Whites, Sodium Bicarbonate, Dried Whole Eggs, Salt, Modified Food Starch, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (One of the B Vitamins), Pyridoxine Hydrochloride (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Potassium Sorbate (a Preservative), Sodium Phosphate, Riboflavin (One of the B Vitamins), Vitamin A Palmitate (One of the B Vitamins), Cyanocobalamin (One of the B Vitamins).
Any good ingredients are in Breakfast Cookies, Oatmeal Chocolate Chip?
Breakfast Cookies, Oatmeal Chocolate Chip contains cholesterol, dietary fiber, vitamin A, calcium, iron.
What is one serving size of Breakfast Cookies, Oatmeal Chocolate Chip?
One serving size of Breakfast Cookies, Oatmeal Chocolate Chip is 1 cookie.
How many sugar contains in one serving of Breakfast Cookies, Oatmeal Chocolate Chip?
1 cookie contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Cookies, Oatmeal Chocolate Chip?
You can get 11% of your DV from one serving of Breakfast Cookies, Oatmeal Chocolate Chip.
Conclusion:
Breakfast Cookies, Oatmeal Chocolate Chip is a good source of calcium, dietary fiber, vitamin A, cholesterol, iron.
Breakfast Cookies, Oatmeal Chocolate Chip has one hundred eighty calories (50 calories from fat), 3 g of protein, thirty one grams of carbs and 6 grams of fat. Warning: Breakfast Cookies, Oatmeal Chocolate Chip has a 50 calories from fat!
If you want to burn fat we recommend you check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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