Breakfast Cookies, Oatmeal Raisin
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 203
- - Calories: 170
- - Calories from fat: 40 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cookie
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
13.5g |
56% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0063g |
35% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Breakfast Cookies, Oatmeal
Ingredients
Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisin, Whole Wheat Flour, Brown Sugar, Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) (with TBHQ and Citric Acid Added to Preserve Freshness), Modified Wheat Starch, Maltodextrin, Contains 2% or Less of Calcium Carbonate, Mono and Diglycerides, Water, Glycerin, Dried Apple Puree, Egg Whites, Sugar, Sodium Bicarbonate, Dried Whole Eggs, Salt, Modified Food Starch, Cinnamon, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (One of the B Vitamins), Potassium Sorbate (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Cyanocobalamin.
F. A. Q.
Can I burn fat with Breakfast Cookies, Oatmeal Raisin?
Of course, it's possible if you consume no more than eight servings a day.
What is one serving of Breakfast Cookies, Oatmeal Raisin?
Serving of Breakfast Cookies, Oatmeal Raisin is 1 cookie.
What's bad in Breakfast Cookies, Oatmeal Raisin?
We don't know anything bad about it.
What’s this product?
Breakfast Cookies, Oatmeal Raisin contains: Whole Grain Rolled Oats, High Fructose Corn Syrup, Raisin, Whole Wheat Flour, Brown Sugar, Corn Syrup, Partially Hydrogenated Soybean and/or Cottonseed Oils (Adds a Dietarily Insignificant Amount of Trans Fat) (with TBHQ and Citric Acid Added to Preserve Freshness), Modified Wheat Starch, Maltodextrin, Contains two % or Less of Calcium Carbonate, Mono and Diglycerides, Water, Glycerin, Dried Apple Puree, Egg Whites, Sugar, Sodium Bicarbonate, Dried Whole Eggs, Salt, Modified Food Starch, Cinnamon, Corn Flour, Malic Acid, Sodium Alginate, Calcium Phosphate, Vitamin E Acetate, Reduced Iron, Niacinamide (One of the B Vitamins), Potassium Sorbate (a Preservative), Sodium Phosphate, Pyridoxine Hydrochloride (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Vitamin A Palmitate, Cyanocobalamin.
Any good ingredients are in Breakfast Cookies, Oatmeal Raisin?
Breakfast Cookies, Oatmeal Raisin ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.
How many sugar contains in one serving of Breakfast Cookies, Oatmeal Raisin?
1 cookie contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Cookies, Oatmeal Raisin?
You can get 10% of your DV from one serving of Breakfast Cookies, Oatmeal Raisin.
Conclusion:
Breakfast Cookies, Oatmeal Raisin is a good source of calcium, iron, cholesterol, vitamin A, dietary fiber.
Breakfast Cookies, Oatmeal Raisin has 170 calories (forty calories from fat), 3 g of protein, 33 grams of carbs and 4 g of fat. Be careful: Breakfast Cookies, Oatmeal Raisin has a 40 calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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