How many calories in

Breakfast Cookie - Peanut Butter

  • 0
  • 2
  • 215

320 calories

Breakfast Cookie - Peanut Butter

Recommendation:
We recommend to try it with a whey protein shake to lose weight quickly.

Best diets with Breakfast Cookie -

Calories from fat: 100 (15% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 215
  • - Calories: 320
  • - Calories from fat: 100 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 1 cookie

Nutrition per serving DV
Protein (good) 8g 17%
Calories 320 cal 19%
Calories from Fat 100 cal 15%
Total Fat 11g 17%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 49g 21%
Sodium 0.31g 13%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 16g 37%
Added Sugars (bad) 16g 67%
Vitamin A 300IU 6%
Vitamin C 0.0012g 2%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Breakfast Cookie -

Ingredients

Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, peanut butter, evaporated cane juice, water, brown rice syrup, expeller pressed canola oil, peanuts, inulin (vegetable fiber), molasses, baking soda, sea salt, natural peanut butter flavor, vanilla extract, egg whites, aluminum-free baking powder, cinnamon.

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Breakfast Cookie - Peanut Butter?
Breakfast Cookie - Peanut Butter contains cholesterol, dietary fiber, protein, iron.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 4 servings per day.

What is bad in Breakfast Cookie - Peanut Butter?
Nothing.

What is one serving of Breakfast Cookie - Peanut Butter?
One serving of Breakfast Cookie - Peanut Butter is 1 cookie.

What is in Breakfast Cookie - Peanut Butter?
Breakfast Cookie - Peanut Butter contains: Whole grain oats, unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), prune puree, peanut butter, evaporated cane juice, water, brown rice syrup, expeller pressed canola oil, peanuts, inulin (vegetable fiber), molasses, baking soda, sea salt, natural peanut butter flavor, vanilla extract, egg whites, aluminum-free baking powder, cinnamon.

How many sugar contains in one serving of Breakfast Cookie - Peanut Butter?
1 cookie contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Breakfast Cookie - Peanut Butter?
You can get 19% of your DV from one serving of Breakfast Cookie - Peanut Butter.

Conclusion:

Breakfast Cookie - Peanut Butter is a good source of dietary fiber, protein, iron, cholesterol. Product has three hundreds twenty calories (100 calories from fat), eight grams of protein, forty nine g of carbs and 11 g of fat. Warning — product has a 100 calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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