Wafers, Coconut Creme
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 289
- - Calories: 140
- - Calories from fat: 60 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 3 cookies (27g)
Nutrition |
per serving |
DV |
Protein
|
1g |
2% |
Calories
|
140 cal |
8% |
Calories from Fat
|
60 cal |
9% |
Total Fat
|
6g |
10% |
Saturated Fat
|
2g |
12% |
Trans Fat
|
0g |
0% |
Total Carbohydrate
|
20g |
9% |
Sodium
(good)
|
0.02g |
1% |
Cholesterol
(good)
|
0g |
0% |
Dietary Fiber
|
0g |
0% |
Sugars
(bad)
|
14g |
33% |
Added Sugars
(bad)
|
14g |
58% |
Vitamin A
|
0IU |
0% |
Vitamin C
|
0g |
0% |
Iron
|
0.00036g |
2% |
Calcium
|
0g |
0% |
Top 10 diets with Wafers, Coconut Creme
Ingredients
Sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried coconut (may contain sulphites), salt, soy lecithin, artificial flavor, artificial color (fd&c yellow 6, fd&c yellow 5), sodium bicarbonate.
F. A. Q.
What is inside Wafers, Coconut Creme?
Ingredients: sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, dried coconut (may contain sulphites), salt, soy lecithin, artificial flavor, artificial color (fd&c yellow 6, fd&c yellow five), sodium bicarbonate.
What is one serving of Wafers, Coconut Creme?
Serving of Wafers, Coconut Creme is three cookies (twenty seven g).
What good ingredients are in Wafers, Coconut Creme?
Wafers, Coconut Creme contains cholesterol, sodium.
What is bad in Wafers, Coconut Creme?
We don't know anything bad about it.
Can I lose weight with Wafers, Coconut Creme?
Yes, you can if you consume no more than ten serving sizes a day.
How many sugar contains in one serving of Wafers, Coconut Creme?
3 cookies (27g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Wafers, Coconut Creme?
You can get 8% of your DV from one serving of Wafers, Coconut Creme.
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