How many calories in

Wafers, Vanilla

  • 0
  • 2
  • 391

160 calories

Wafers, Vanilla

Recommendation:
Try Wafers, Vanilla with a whey protein shake to lose weight faster.

Best diets with Wafers, Vanilla

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 391
  • - Calories: 160
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 4 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 160 cal 9%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 10g 23%
Added Sugars (bad) 10g 42%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Wafers, Vanilla

Ingredients

Sugar, Palm Oil, Potato Starch, Rice Flour, Skim Milk Powder, Whey Powder, Soy Flour, Soy Lecithin, Natural Flavor (Vanilla), Guar Gum, Sodium Bicarbonate.

Ways to burn 160 calories:

  • 48 min
  • 18 min
  • 14 min
More ways to burn calories faster

F. A. Q.

What is bad in Wafers, Vanilla?
Nothing. Wafers, Vanilla contains only good nutrients such as: cholesterol, sodium.

What good ingredients are in Wafers, Vanilla?
Wafers, Vanilla ingredients: cholesterol, sodium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than 9 servings per day.

What’s this product?
Ingredients list: Sugar, Palm Oil, Potato Starch, Rice Flour, Skim Milk Powder, Whey Powder, Soy Flour, Soy Lecithin, Natural Flavor (Vanilla), Guar Gum, Sodium Bicarbonate.

What is one serving size of Wafers, Vanilla?
Serving size of Wafers, Vanilla is four cookies.

How many sugar contains in one serving of Wafers, Vanilla?
4 cookies contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Vanilla?
You can get 9% of your DV from one serving of Wafers, Vanilla.

Conclusion:

Wafers, Vanilla is a good source of sodium, cholesterol. It has 160 calories (seventy calories from fat), one g of protein, twenty g of carbs and eight grams of fat. Be careful — Wafers, Vanilla has a 70 calories from fat! If you want to burn fat we recommend you check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Syrup,
Baked Graham Cracker Sticks, Scooby-Doo!, Cinnamon
Cookies, Chocolate Chip

Alternatives:

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