How many calories in

Cookies,Vanilla Wafers

  • 0
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  • 264

140 calories

Cookies,Vanilla Wafers

Recommendation:
Try Cookies,Vanilla Wafers and a protein diet shake to burn fat quickly.

Best diets with Cookies,Vanilla Wafers

Calories from fat: 50 (8% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 264
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 30 G

Nutrition per serving DV
Protein 2g 4%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat 1.5g 9%
Total Carbohydrate 22g 9%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 8g 19%
Added Sugars (bad) 8g 33%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Cookies,Vanilla Wafers

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED VEGETABLE [CANOLA, CORN, COTTONSEED, PALM AND/OR SOYBEAN OIL], AND/OR INTERESTERIFIED SOYBEAN OIL), [CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM BICARBONATE)]. CONTAINS WHEAT AND SOYBEANS.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Cookies,Vanilla Wafers?
Cookies,Vanilla Wafers contains cholesterol.

What is 1 serving size?
Serving size of Cookies,Vanilla Wafers is thirty G.

What is inside Cookies,Vanilla Wafers?
Cookies,Vanilla Wafers contains: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, AND/OR PARTIALLY HYDROGENATED VEGETABLE CANOLA, CORN, COTTONSEED, PALM AND/OR SOYBEAN OIL, AND/OR INTERESTERIFIED SOYBEAN OIL), CONTAINS two % OR LESS OF THE FOLLOWING: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVOR, SALT, LEAVENING (SODIUM BICARBONATE). CONTAINS WHEAT AND SOYBEANS.

Can I lose weight with Cookies,Vanilla Wafers?
Of course, it's possible if you eat no more than ten serving sizes per day.

What is bad in Cookies,Vanilla Wafers?
We don't know anything bad about it. Cookies,Vanilla Wafers contains only good ingredients.

How many sugar contains in one serving of Cookies,Vanilla Wafers?
30 G contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Cookies,Vanilla Wafers?
You can get 8% of your DV from one serving of Cookies,Vanilla Wafers.

Conclusion:

Cookies,Vanilla Wafers is a good source of cholesterol. Cookies,Vanilla Wafers has one hundred forty calories (50 calories from fat), two g of protein, 22 g of carbohydrates and five grams of fat. Warning — product has a fifty calories from fat! If you want to lose weight we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Grahams Crackers, Cinnamon
Double Chocolte Soft Baked Cookie
Abound Fruit & Nutty Probiotic Trail Mix

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