How many calories in

Wafers, Lemon

  • 0
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  • 286

140 calories

Wafers, Lemon

Recommendation:
Try 3 cookies and the meal replacement to burn fat faster.

Best diets with Wafers, Lemon

Calories from fat: 60 (9% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 cookies

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Wafers, Lemon

Ingredients

Sugar, Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Natural Lemon Flavor, Sodium Bicarbonate, Salt, Citric Acid, Artificial Color (FD&C Red 3, FD&C Yellow 5, FD&C Yellow 5 Lake).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than ten serving sizes per day.

What is bad in Wafers, Lemon?
We don't know anything bad about it.

What is in Wafers, Lemon?
Ingredients list: Sugar, Vegetable Oil (Canola, Soybean, Palm and Palm Kernel, Sunflower), Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Starch, Soy Lecithin, Natural Lemon Flavor, Sodium Bicarbonate, Salt, Citric Acid, Artificial Color (FD&C Red 3, FD&C Yellow five , FD&C Yellow five Lake).

What is one serving size?
Serving size of Wafers, Lemon is three cookies.

What good ingredients are in Wafers, Lemon?
Wafers, Lemon contains cholesterol, sodium.

How many sugar contains in one serving of Wafers, Lemon?
3 cookies contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Lemon?
You can get 8% of your DV from one serving of Wafers, Lemon.

Conclusion:

Wafers, Lemon is a good source of sodium, cholesterol. It has 140 calories (60 calories from fat), one grams of protein, twenty grams of carbs and 6 g of fat. Be careful — it has a sixty calories from fat! If you want to burn fat we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

♦ Lowfat Yogurt, Mountain Huckleberry
♦ Organic Coconut Bites
♦ Graham Snacks, Honey

Alternatives:

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