Mountain Trail Mix
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 196
- - Calories: 150
- - Calories from fat: 80 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
150 cal |
9% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
14g |
6% |
|
Sodium
(good)
|
0.055g |
2% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
4.5g |
19% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Mountain Trail Mix
Ingredients
Peanuts (peanuts, peanut oil and or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, m&ms chocolate candies(sugar, chocolate, cocoa butter, skim milk, milk fat, lactose, soy lecithin (an emulsifier), salt, artificial flavors, cornstarch, corn syrup, dextrin, colored with (blue 1 lake, red 40 lake, red 40 lake, yellow 6, yellow 5, red 40, blue 1, blue 2 lake, yellow 6 lake, yellow 5 lake, blue 2), gum acacia), almonds (almonds, peanut oil and/or cotton seed oil and/or soybean oil and/or canola oil, salt), cashews (cashews, peanut oil and/or cottonseed oil and or soybean oil and/or canola oil, salt).
F. A. Q.
What good ingredients are in Mountain Trail Mix?
Mountain Trail Mix contains cholesterol, sodium.
What is one serving size?
Serving size of Mountain Trail Mix is one / four cup (thirty g).
What's bad in Mountain Trail Mix?
Nothing.
What is in Mountain Trail Mix?
Ingredients: Peanuts (peanuts, peanut oil and or cottonseed oil and/or soybean oil and/or canola oil, salt), raisins, m&ms chocolate candies(sugar, chocolate, cocoa butter, skim milk, milk fat, lactose, soy lecithin (an emulsifier), salt, artificial flavors, cornstarch, corn syrup, dextrin, colored with (blue one lake, red forty lake, red forty lake, yellow six , yellow five , red forty , blue 1, blue 2 lake, yellow six lake, yellow 5 lake, blue 2), gum acacia), almonds (almonds, peanut oil and/or cotton seed oil and/or soybean oil and/or canola oil, salt), cashews (cashews, peanut oil and/or cottonseed oil and or soybean oil and/or canola oil, salt).
Can I lose weight with Mountain Trail Mix?
Of course, it's possible if you consume no more than ten serving sizes a day.
How many sugar contains in one serving of Mountain Trail Mix?
1/4 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Mountain Trail Mix?
You can get 9% of your DV from one serving of Mountain Trail Mix.
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