How many calories in

Oatmeal Raisin Breakfast Cookies

  • 0
  • 2
  • 167

170 calories

Oatmeal Raisin Breakfast Cookies

Recommendation:
We recommend to try Oatmeal Raisin Breakfast Cookies and the whey protein shake to lose weight quickly.

Best diets with Oatmeal Raisin Breakfast

Calories from fat: 4.5 (1% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 167
  • - Calories: 170
  • - Calories from fat: 4.5 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cookie (48g)

Nutrition per serving DV
Protein 3g 6%
Calories 170 cal 10%
Calories from Fat 4.5 cal 1%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 33g 14%
Sodium 0.19g 8%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 5g 20%
Sugars (bad) 15g 35%
Added Sugars (bad) 12.75g 53%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron (good) 0.0063g 35%
Calcium (good) 0.3g 30%
Top 10 diets with Oatmeal Raisin Breakfast

Ingredients

Whole grain rolled oats, high fructose corn syrup, raisin, whole wheat flour, brown sugar, corn syrup, partially hydrogenated soybean and/or cottonseed oils ** with tbhq and citric acid added to preserve freshness, modified wheat starch, polydextrose, contains 2% or less of calcium carbonate, mono and diglycerides, water, glycerin, dried apple puree, egg whites, sugar, sodium bicarbonate, dried whole eggs, salt, modified food starch, cinnamon, corn flour, malic acid, sodium alginate, calcium phosphate, vitamin e acetate, reduced iron, niacinamide*, potassium sorbate (a preservative), sodium phosphate, pyridoxine hydrochloride*, thiamin mononitrate*, riboflavin, vitamin a palmitate, cyanocobalamin. *one of the b vitamins ** adds a dietarily insignificant amount of trans fat.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oatmeal Raisin Breakfast Cookies?
Oatmeal Raisin Breakfast Cookies ingredients: cholesterol, dietary fiber, vitamin A, calcium, iron.

Can I lose weight with this product?
Of course, you can if you eat no more than eight serving sizes per day.

What is one serving size of Oatmeal Raisin Breakfast Cookies?
One serving of Oatmeal Raisin Breakfast Cookies is one cookie (forty eight g).

What is bad in Oatmeal Raisin Breakfast Cookies?
Nothing.

What is in Oatmeal Raisin Breakfast Cookies?
Ingredients: whole grain rolled oats, high fructose corn syrup, raisin, whole wheat flour, brown sugar, corn syrup, partially hydrogenated soybean and/or cottonseed oils ** with tbhq and citric acid added to preserve freshness, modified wheat starch, polydextrose, contains two % or less of calcium carbonate, mono and diglycerides, water, glycerin, dried apple puree, egg whites, sugar, sodium bicarbonate, dried whole eggs, salt, modified food starch, cinnamon, corn flour, malic acid, sodium alginate, calcium phosphate, vitamin e acetate, reduced iron, niacinamide*, potassium sorbate (a preservative), sodium phosphate, pyridoxine hydrochloride*, thiamin mononitrate*, riboflavin, vitamin a palmitate, cyanocobalamin. *one of the b vitamins ** adds a dietarily insignificant amount of trans fat.

How many sugar contains in one serving of Oatmeal Raisin Breakfast Cookies?
1 cookie (48g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Breakfast Cookies?
You can get 10% of your DV from one serving of Oatmeal Raisin Breakfast Cookies.

Conclusion:

Oatmeal Raisin Breakfast Cookies is a good source of dietary fiber, vitamin A, cholesterol, iron, calcium. Oatmeal Raisin Breakfast Cookies has 170 calories (4 calories from fat), 3 g of protein, thirty three grams of carbohydrates and NO fat. Warning — it has a 4 calories from fat! If you want to lose a few pounds you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar products:

Franks - Chicken, Pork & Beef
Simply Made Cookie Thins, Crispy Chocolate Chip
Turkey Franks

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