How many calories in

Wellness Nutrition Bar, Fudge Graham, Naturally Flavored

  • 0
  • 2
  • 201

190 calories

Wellness Nutrition Bar, Fudge Graham, Naturally Flavored

Recommendation:
Combine it and the protein diet shake to burn belly fat quickly.

Best diets with Wellness Nutrition Bar

Calories from fat: 50 (8% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 201
  • - Calories: 190
  • - Calories from fat: 50 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 bar (45g)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 190 cal 11%
Calories from Fat 50 cal 8%
Total Fat 5g 8%
Saturated Fat (bad) 4g 24%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 3g 12%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A (good) 1000IU 20%
Vitamin C (good) 0.012g 16%
Iron (good) 0.0027g 15%
Calcium 0.04g 4%
Top 10 diets with Wellness Nutrition Bar

Ingredients

Soy crisps (soy protein isolate, tapioca starch, salt), corn syrup, sugar, palm kernel and palm oil, maltodextrin, whey protein isolate, water, marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), glycerin, fructose, high oleic sunflower oil, cocoa powder, whey powder, chocolate liquor, dry whole milk, nonfat dry milk, cocoa butter, tricalcium phosphate, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), soy lecithin, natural flavors, milk fat, xanthan gum.

Ways to burn 190 calories:

  • 57 min
  • 21 min
  • 17 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Wellness Nutrition Bar, Fudge Graham, Naturally Flavored?
Wellness Nutrition Bar, Fudge Graham, Naturally Flavored contains cholesterol, sodium, dietary fiber, protein, vitamin A, vitamin C, iron.

What is inside Wellness Nutrition Bar, Fudge Graham, Naturally Flavored?
Ingredients: soy crisps (soy protein isolate, tapioca starch, salt), corn syrup, sugar, palm kernel and palm oil, maltodextrin, whey protein isolate, water, marshmallow pieces (sugar, corn starch, fructose, soybean oil, corn syrup solids, natural flavors, salt, soy lecithin), glycerin, fructose, high oleic sunflower oil, cocoa powder, whey powder, chocolate liquor, dry whole milk, nonfat dry milk, cocoa butter, tricalcium phosphate, vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamine mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin), soy lecithin, natural flavors, milk fat, xanthan gum.

What is 1 serving size?
One serving size of Wellness Nutrition Bar, Fudge Graham, Naturally Flavored is one bar (forty five g).

Can I burn fat with this product?
Yes, you can if you consume no more than seven serving sizes a day.

What's bad in Wellness Nutrition Bar, Fudge Graham, Naturally Flavored?
Nothing.

How many sugar contains in one serving of Wellness Nutrition Bar, Fudge Graham, Naturally Flavored?
1 bar (45g) contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Wellness Nutrition Bar, Fudge Graham, Naturally Flavored?
You can get 11% of your DV from one serving of Wellness Nutrition Bar, Fudge Graham, Naturally Flavored.

Conclusion:

Wellness Nutrition Bar, Fudge Graham, Naturally Flavored is a good source of vitamin A, vitamin C, cholesterol, sodium, protein, dietary fiber, iron. It has one hundred ninety calories (50 calories from fat), 12 g of protein, twenty three grams of carbohydrates and 5 g of fat. Warning — it has a fifty calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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