Van-O Lunch Vanilla Creme Cookies

Recommendation:
We recommend to try Van-O Lunch Vanilla Creme Cookies and the protein diet to burn fat.

Best diets with Van-O Lunch Vanilla

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 396
- Calories: 150
- Calories from fat: 60 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 package (31g/4 cookies)

Nutrition	per serving	DV
Protein	2g	4%
Calories	150 cal	9%
Calories from Fat	60 cal	9%
Total Fat	7g	11%
Saturated Fat	2.5g	15%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium (good)	0.06g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	0.25g	1%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00036g	2%
Calcium	0g	0%

Top 10 diets with Van-O Lunch Vanilla

Ingredients

Enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, corn flour, soy lecithin, salt, leavening (sodium bicarbonate), artificial flavors, peanuts.

Ways to burn 150 calories:

45 min
17 min
13 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: enriched wheat flour (contains niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, corn flour, soy lecithin, salt, leavening (sodium bicarbonate), artificial flavors, peanuts.

What is 1 serving size?
Serving of Van-O Lunch Vanilla Creme Cookies is one package (thirty one g/4 cookies).

Can I lose weight with this product?
Yes, it's possible if you consume no more than ten serving sizes per day.

Any good ingredients are in Van-O Lunch Vanilla Creme Cookies?
Van-O Lunch Vanilla Creme Cookies ingredients: cholesterol, sodium.

What is bad in Van-O Lunch Vanilla Creme Cookies?
We don't know anything bad about it.

How many sugar contains in one serving of Van-O Lunch Vanilla Creme Cookies?
1 package (31g/4 cookies) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Van-O Lunch Vanilla Creme Cookies?
You can get 9% of your DV from one serving of Van-O Lunch Vanilla Creme Cookies.

Conclusion:

Van-O Lunch Vanilla Creme Cookies is a good source of cholesterol, sodium. It has 150 calories (60 calories from fat), two g of protein, 22 g of carbohydrates and 7 g of fat. Be careful — Van-O Lunch Vanilla Creme Cookies has a sixty calories from fat! If you want to lose weight you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Crispy Marshmallow Squares, The Original
♦ Teddy Grahams, Honey
♦ Cookies, Homestyle, Lemon