Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 216
- - Calories: 350
- - Protein: 20g
Nutrition Facts
One Serving size: 24 fl oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
350 cal |
21% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
90g |
38% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
8g |
32% |
|
Sugars
(bad)
|
60g |
140% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
600IU |
12% |
|
Vitamin C
|
0.0072g |
10% |
|
Iron
|
0.0018g |
10% |
|
Calcium
(good)
|
0.55g |
55% |
Top 10 diets with Mixed Fruit Smoothie
Ingredients
Skim milk, ice,blueberries, strawberries, banana.
F. A. Q.
Any good ingredients are in Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz ingredients: saturated fat, cholesterol, dietary fiber, added sugars, protein, vitamin A, calcium.
What is 1 serving size of Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
Serving size of Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz is 24 fl oz.
Can I lose weight with Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
Yes, you can if you eat no more than four serving sizes per day.
What is bad in Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
Nothing.
What is in Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
Ingredients list: skim milk, ice,blueberries, strawberries, banana.
How many sugar contains in one serving of Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
24 fl oz contains 60 grams of sugar, it’s 140% of your daily value.
What is the daily value of calories I can get from 1 serving of Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz?
You can get 21% of your DV from one serving of Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz.
Conclusion:
Mixed Fruit Smoothie, Skim Milk Based, 24 fl oz is a good source of vitamin A, cholesterol, protein, calcium, saturated fat, added sugars, dietary fiber.
It has three hundreds fifty calories, 20 grams of protein, 90 grams of carbs and one g of fat. It has NO calories from fat.
If you want to lose weight we recommend you check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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♦ Beef Jerky - Teriyaki
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