Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 152
- - Calories: 220
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (240 ml)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
38g |
88% |
|
Added Sugars
(bad)
|
38g |
158% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.4g |
40% |
Top 10 diets with Kefir, Lowfat, Cultured
Ingredients
Cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, vanilla extract, lactase (enzyme), vitamin a palmitate, vitamin d.
F. A. Q.
Can I lose weight with Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
Yes, it's possible if you eat no more than six serving sizes per day.
Any good ingredients are in Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored contains cholesterol, protein, calcium.
What is one serving size?
One serving of Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored is one cup (two hundreds forty ml).
What's bad in Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
We don't know anything bad about it.
What’s Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
Ingredients list: cultured pasteurized grade a low fat milk, evaporated cane syrup, honey, vanilla extract, lactase (enzyme), vitamin a palmitate, vitamin d.
How many sugar contains in one serving of Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
1 cup (240 ml) contains 38 grams of sugar, it’s 88% of your daily value.
What is the daily value of calories I can get from 1 serving of Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored?
You can get 13% of your DV from one serving of Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored.
Conclusion:
Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored is a good source of protein, cholesterol, calcium.
Kefir, Lowfat, Cultured Milk, Honey Vanilla Flavored has 220 calories (twenty five calories from fat), twelve g of protein, thirty eight g of carbohydrates and two grams of fat. Be careful — it has a 25 calories from fat!
If you want to burn fat you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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