Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored

Recommendation:
Try one cup (240 ml) with the whey protein to burn fat.

Best diets with Kefir Lowfat Cultured

Calories from fat: 25 (4% DV)

Protein: 12g (25% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 250
- Calories: 230
- Calories from fat: 25 cal
- Protein: 12g

Nutrition Facts

One Serving size: 1 cup (240 ml)

Nutrition	per serving	DV
Protein (good)	12g	25%
Calories	230 cal	14%
Calories from Fat	25 cal	4%
Total Fat	2.5g	4%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	38g	16%
Sodium	0.17g	7%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars (bad)	37g	86%
Added Sugars (bad)	37g	154%
Vitamin A	500IU	10%
Vitamin C	0.0024g	3%
Iron	0g	0%
Calcium (good)	0.4g	40%

Top 10 diets with Kefir Lowfat Cultured

Ingredients

Cultured pasteurized grade A low fat milk, evaporated cane syrup, honey, natural strawberry flavor, lactase (enzyme), vitamin A palmitate, vitamin D.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
Yes, you can if you eat no more than 6 serving sizes a day.

What is one serving size of Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
One serving of Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored is one cup (240 ml).

What is bad in Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
We don't know anything bad about it. Kefir Lowfat Cultured contains only good ingredients.

What is inside Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
Ingredients list: Cultured pasteurized grade A low fat milk, evaporated cane syrup, honey, natural strawberry flavor, lactase (enzyme), vitamin A palmitate, vitamin D.

What good ingredients are in Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored contains cholesterol, protein, calcium.

How many sugar contains in one serving of Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
1 cup (240 ml) contains 37 grams of sugar, it’s 86% of your daily value.

What is the daily value of calories I can get from 1 serving of Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored?
You can get 14% of your DV from one serving of Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored.

Conclusion:

Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored is a good source of cholesterol, protein, calcium. Kefir Lowfat Cultured Milk, Honey & Strawberry Flavored has two hundreds thirty calories (25 calories from fat), 12 grams of protein, thirty eight grams of carbohydrates and two grams of fat. Be careful: product has a twenty five calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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