How many calories in

White Bread

  • 0
  • 2
  • 218

70 calories

White Bread

Recommendation:
We recommend to try White Bread with a protein diet shake to burn fat quickly.

Best diets with White Bread

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 218
  • - Calories: 70
  • - Calories from fat: 10 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 slice (26g/0.9oz)

Nutrition per serving DV
Protein 2g 4%
Calories 70 cal 4%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars 2g 8%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with White Bread

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mono nitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: salt, butter (made from milk), soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, monocalcium phosphate, wheat starch, soy lecithin, soy flour, calcium carbonate, ammonium sulfate. a trivial source of cholesterol

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with White Bread?
Of course, you can if you consume no more than twenty servings per day.

What is inside this product?
White Bread contains: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mono nitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains two % or less of the following: salt, butter (made from milk), soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono- and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono- and diglycerides, azodicarbonamide, enzymes, ascorbic acid), cultured wheat flour, vinegar, monocalcium phosphate, wheat starch, soy lecithin, soy flour, calcium carbonate, ammonium sulfate. a trivial source of cholesterol

What good ingredients are in White Bread?
White Bread ingredients: saturated fat, cholesterol, sugars.

What is bad in White Bread?
Nothing.

What is one serving size of White Bread?
One serving size of White Bread is 1 slice (twenty six g/0.9oz).

How many sugar contains in one serving of White Bread?
1 slice (26g/0.9oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of White Bread?
You can get 4% of your DV from one serving of White Bread.

Conclusion:

White Bread is a good source of cholesterol, saturated fat, sugars. It has seventy calories (ten calories from fat), 2 grams of protein, fourteen g of carbohydrates and 1 g of fat. Warning: White Bread has a ten calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Honey Oat Wide Pan Bread
French Bread
Thick Sliced, White Enriched Bread

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