How many calories in

Cottage Cheese, 4% Large Curd

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110 calories

Cottage Cheese, 4% Large Curd

Recommendation:
Combine it and the protein to burn belly fat faster.

Best diets with Cottage Cheese, 4%

Calories from fat: 40 (6% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 129
  • - Calories: 110
  • - Calories from fat: 40 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: 113 g

Nutrition per serving DV
Protein (good) 14g 29%
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 4.5g 7%
Saturated Fat 3g 18%
Total Carbohydrate 5g 2%
Sodium 0.42g 18%
Cholesterol (good) 0.025g 8%
Dietary Fiber 0g 0%
Sugars 4g 9%
Added Sugars 2g 8%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0g 0%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, 4%

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide (to Help Protect Flavor).

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Cottage Cheese, 4% Large Curd contains: Cultured Nonfat Milk, Nonfat Milk, Cream, Whey, Salt, Guar Gum, Carrageenan, Cultured Dextrose, Locust Bean Gum, Citric Acid, Polysorbate 80, Acetylated Monoglycerides, Natural Flavor, Enzymes, Carbon Dioxide (to Help Protect Flavor).

What is one serving size of Cottage Cheese, 4% Large Curd?
One serving of Cottage Cheese, 4% Large Curd is one hundred thirteen g.

Any good ingredients are in Cottage Cheese, 4% Large Curd?
Cottage Cheese, 4% Large Curd ingredients: cholesterol, protein.

Can I lose weight with Cottage Cheese, 4% Large Curd?
Of course, it's possible if you consume no more than thirteen serving sizes a day.

What's bad in Cottage Cheese, 4% Large Curd?
We don't know anything bad about it.

How many sugar contains in one serving of Cottage Cheese, 4% Large Curd?
113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, 4% Large Curd?
You can get 6% of your DV from one serving of Cottage Cheese, 4% Large Curd.

Conclusion:

Cottage Cheese, 4% Large Curd is a good source of cholesterol, protein. Cottage Cheese, 4% Large Curd has 110 calories (forty calories from fat), fourteen g of protein, 5 grams of carbohydrates and 4 g of fat. Warning: it has a 40 calories from fat! If you want to burn fat you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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