How many calories in

Plain Bread Crumbs

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120 calories

Plain Bread Crumbs

Recommendation:
Combine Plain Bread Crumbs one /4 cup (30g) with a protein to lose weight.

Best diets with Plain Bread Crumbs

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 271
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition per serving DV
Protein 4g 8%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium 0.27g 12%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.06g 6%
Top 10 diets with Plain Bread Crumbs

Ingredients

Enriched flour (flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin b1), riboflaivn (vitamin b2), folic acid), high fructose corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oil), water, salt, contains 2% or less of yeast, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate, potassium sorbate.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: enriched flour (flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate (vitamin b one), riboflaivn (vitamin b two), folic acid), high fructose corn syrup, partially hydrogenated vegetable oil (soybean and/or cottonseed and/or corn and/or canola oil), water, salt, contains two % or less of yeast, brown sugar, honey, molasses, sugar, wheat gluten, whey, soy flour, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, butter, dough conditioners (mono and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, soy lecithin, calcium carbonate), yeast nutrients (ammonium sulfate, calcium sulfate, monocalcium phosphate), distilled vinegar, skim milk, buttermilk, lactic acid, calcium propionate, potassium sorbate.

What is bad in Plain Bread Crumbs?
Nothing. Plain Bread Crumbs contains only good nutrients such as: saturated fat, cholesterol.

What good ingredients are in Plain Bread Crumbs?
Plain Bread Crumbs ingredients: saturated fat, cholesterol.

What is one serving of Plain Bread Crumbs?
One serving size of Plain Bread Crumbs is one /4 cup (thirty g).

Can I lose weight with this product?
Yes, you can if you consume no more than 12 serving sizes a day.

How many sugar contains in one serving of Plain Bread Crumbs?
1/4 cup (30g) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Plain Bread Crumbs?
You can get 7% of your DV from one serving of Plain Bread Crumbs.

Conclusion:

Plain Bread Crumbs is a good source of cholesterol, saturated fat. It has 120 calories (15 calories from fat), 4 grams of protein, twenty one grams of carbs and 1 grams of fat. Warning: it has a 15 calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Raspberry Vanilla Chewy Bars With Yogurt Flavored Coating
Sweet & Salty Nut Bars, Almond
Crispeez Cheddar Cheese Oven Baked Rice Crisps

Alternatives:

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