Cottage Cheese, Small Curd

Recommendation:
Combine Cottage Cheese, Small Curd and a protein diet to burn fat quickly.

Best diets with Cottage Cheese, Small

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 126
- Calories: 80
- Calories from fat: 10 cal
- Protein: 13g

Nutrition Facts

One Serving size: 4 oz(s) - 113 g

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	4g	2%
Sodium	0.48g	21%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Small

Ingredients

Cultured Nonfat Milk, Nonfat Milk, Cream, Salt, Guar Gum, Potassium Sorbate (a Mold Inhibitor), Mono and Diglycerides, Natural and Artificial Flavor, Carrageenan, Locust Bean Gum, Polysorbate 80, Enzyme and Vitamin A Palmitate.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is inside Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd contains: Cultured Nonfat Milk, Nonfat Milk, Cream, Salt, Guar Gum, Potassium Sorbate (a Mold Inhibitor), Mono and Diglycerides, Natural and Artificial Flavor, Carrageenan, Locust Bean Gum, Polysorbate 80, Enzyme and Vitamin A Palmitate.

What is one serving of Cottage Cheese, Small Curd?
Serving of Cottage Cheese, Small Curd is 4 oz(s) - one hundred thirteen g.

What's bad in Cottage Cheese, Small Curd?
We don't know anything bad about it. Cottage Cheese, Small contains only good nutrients.

Any good ingredients are in Cottage Cheese, Small Curd?
Cottage Cheese, Small Curd ingredients: cholesterol, added sugars, protein.

Can I burn fat with Cottage Cheese, Small Curd?
Of course, you can if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Cottage Cheese, Small Curd?
4 oz(s) - 113 g contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese, Small Curd.

Conclusion:

Cottage Cheese, Small Curd is a good source of cholesterol, protein, added sugars. Product has eighty calories (10 calories from fat), thirteen g of protein, 4 g of carbohydrates and 1 grams of fat. Be careful — product has a 10 calories from fat! If you want to burn fat you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Bar, Chocolate Chip Peanut Crunch
♦ Peanut Butter Chocolate Chip Energy Bar
♦ Bar, Chocolate Chip Peanut Crunch