How many calories in

Fat Free Cottage Cheese

  • 0
  • 2
  • 227

80 calories

Fat Free Cottage Cheese

Recommendation:
We recommend to try .5 cup with the protein shake to lose weight faster.

Best diets with Fat Free Cottage

Calories from fat: 0 (0% DV)

Protein: 14g (29% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 227
  • - Calories: 80
  • - Calories from fat: 0 cal
  • - Protein: 14g

Nutrition Facts

One Serving size: .5 cup

Nutrition per serving DV
Protein (good) 14g 29%
Calories 80 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 6g 3%
Sodium 0.41g 18%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 5g 12%
Added Sugars 2.5g 10%
Vitamin A 200IU 4%
Vitamin C 0.0012g 2%
Iron 0.00036g 2%
Calcium 0.1g 10%
Top 10 diets with Fat Free Cottage

Ingredients

Cultured nonfat milk, nonfat milk, whey, salt, citric acid, cultured dextrose, artificial color, guar gum, locust bean gum, carrageenan, polysorbate 80, sodium phosphate, monopotassium phosphate, natural flavor, potassium sorbate (preservative), vitamin A palmitate, enzymes, carbon dioxide (to help protect flavor).

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Cultured nonfat milk, nonfat milk, whey, salt, citric acid, cultured dextrose, artificial color, guar gum, locust bean gum, carrageenan, polysorbate eighty , sodium phosphate, monopotassium phosphate, natural flavor, potassium sorbate (preservative), vitamin A palmitate, enzymes, carbon dioxide (to help protect flavor).

What is one serving size of Fat Free Cottage Cheese?
Serving size of Fat Free Cottage Cheese is .5 cup.

What is bad in Fat Free Cottage Cheese?
Nothing.

Any good ingredients are in Fat Free Cottage Cheese?
Fat Free Cottage Cheese contains saturated fat, cholesterol, protein.

Can I burn fat with this product?
Yes, it's possible if you eat no more than eighteen serving sizes.

How many sugar contains in one serving of Fat Free Cottage Cheese?
.5 cup contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Fat Free Cottage Cheese?
You can get 5% of your DV from one serving of Fat Free Cottage Cheese.

Conclusion:

Fat Free Cottage Cheese is a good source of saturated fat, protein, cholesterol. Fat Free Cottage Cheese has 80 calories, 14 g of protein, six g of carbs and NO fat. It has 0 calories from fat. If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Organic Chocolate Whole Food Energy Bar
Chocolate Chip Peanut Crunch Bar
Chocolate Crunch Bar

Alternatives:

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