How many calories in

Cottage Cheese, Lowfat, with Pineapple

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  • 245

120 calories

Cottage Cheese, Lowfat, with Pineapple

Recommendation:
Try Cottage Cheese, Lowfat, with Pineapple 4.6 oz(s) - one hundred twenty nine g with a protein shake to burn belly fat faster.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 15 (2% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 245
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 4.6 oz(s) - 129 g

Nutrition per serving DV
Protein (good) 11g 23%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 2g 3%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium 0.35g 15%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (bad) 12g 28%
Added Sugars (bad) 6g 25%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.1g 10%
Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Pineapple, Water, High Fructose Corn Syrup, Sugar, Contains Less than 2% of Modified Food Starch, Salt, Natural Flavor, Sodium Bicarbonate, with Sodium Benzoate and Potassium Sorbate as Preservatives, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Cottage Cheese, Lowfat, with Pineapple?
Cottage Cheese, Lowfat, with Pineapple contains cholesterol, protein.

What's bad in Cottage Cheese, Lowfat, with Pineapple?
Nothing. Cottage Cheese, Lowfat contains only good nutrients.

Can I burn fat with Cottage Cheese, Lowfat, with Pineapple?
Of course, you can if you consume no more than 12 servings per day.

What is one serving size?
Serving size of Cottage Cheese, Lowfat, with Pineapple is 4.6 oz(s) - one hundred twenty nine g.

What’s Cottage Cheese, Lowfat, with Pineapple?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Milk and Cream, Pineapple, Water, High Fructose Corn Syrup, Sugar, Contains Less than two % of Modified Food Starch, Salt, Natural Flavor, Sodium Bicarbonate, with Sodium Benzoate and Potassium Sorbate as Preservatives, Calcium Carbonate, Acetic Acid, Guar Gum, Vitamin A Palmitate, Vitamin D3.

How many sugar contains in one serving of Cottage Cheese, Lowfat, with Pineapple?
4.6 oz(s) - 129 g contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, with Pineapple?
You can get 7% of your DV from one serving of Cottage Cheese, Lowfat, with Pineapple.

Conclusion:

Cottage Cheese, Lowfat, with Pineapple is a good source of protein, cholesterol. Product has 120 calories (15 calories from fat), eleven grams of protein, 14 g of carbs and two grams of fat. Be careful: it has a fifteen calories from fat! If you want to lose weight we recommend you read our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cheese Spread, Cheddary
Fruit Snacks, Mixed Fruit
Club Crackers, Original

Alternatives:

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