Cottage Cheese, Low Fat, with Pineapple
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 213
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 oz(s) - 114 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.35g |
15% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Low
Ingredients
Cultured Grade A Pasteurized Nonfat Milk, Grade A Pasteurized Milk, Cream and Nonfat Milk, Pineapple (Pineapple, High Fructose Corn Syrup, Modified Food Starch, Water, Natural Flavors, Citric Acid, Cellulose Gum, Salt, Sodium Citrate), Salt, Grade A Whey, Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Maltodextrin, Dextrose, Carbon Dioxide (Extends Shelf Life), Vitamin A Palmitate, Enzymes.
F. A. Q.
Any good ingredients are in Cottage Cheese, Low Fat, with Pineapple?
Cottage Cheese, Low Fat, with Pineapple ingredients: cholesterol, protein.
Can I lose weight with this product?
Yes, it's possible if you eat no more than thirteen serving sizes a day.
What is one serving ?
Serving of Cottage Cheese, Low Fat, with Pineapple is four oz(s) - one hundred fourteen g.
What's bad in Cottage Cheese, Low Fat, with Pineapple?
Nothing. Cottage Cheese, Low contains only good nutrients such as: cholesterol, protein.
What’s this product?
Cottage Cheese, Low Fat, with Pineapple contains: Cultured Grade A Pasteurized Nonfat Milk, Grade A Pasteurized Milk, Cream and Nonfat Milk, Pineapple (Pineapple, High Fructose Corn Syrup, Modified Food Starch, Water, Natural Flavors, Citric Acid, Cellulose Gum, Salt, Sodium Citrate), Salt, Grade A Whey, Artificial Color (Titanium Dioxide), Guar Gum, Citric Acid, Carrageenan, Locust Bean Gum, Maltodextrin, Dextrose, Carbon Dioxide (Extends Shelf Life), Vitamin A Palmitate, Enzymes.
How many sugar contains in one serving of Cottage Cheese, Low Fat, with Pineapple?
4 oz(s) - 114 g contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Low Fat, with Pineapple?
You can get 6% of your DV from one serving of Cottage Cheese, Low Fat, with Pineapple.
Conclusion:
Cottage Cheese, Low Fat, with Pineapple is a good source of cholesterol, protein.
Product has one hundred ten calories (15 calories from fat), ten grams of protein, 12 g of carbohydrates and two g of fat. Warning: Cottage Cheese, Low Fat, with Pineapple has a fifteen calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Mini Clheese Sandwich Cracker, Made With Real Cheddar Cheese
♦ Granola Bars, Crunchy, Peanut Butter
♦ Bar, Chocolate Almond Fudge
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