Low Fat Cottage Cheese

Recommendation:
Try Low Fat Cottage Cheese with the protein diet to burn fat quickly.

Best diets with Low Fat Cottage

Calories from fat: 19 (3% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 300
- Calories: 80
- Calories from fat: 19 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	19 cal	3%
Total Fat	1g	2%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.42g	18%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	6g	14%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0g	0%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Low Fat Cottage

Ingredients

Cultured pasteurized nonfat milk, milk, contains 2% or less of whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural & artificial flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

Can I lose weight with Low Fat Cottage Cheese?
Of course, it's possible if you consume no more than eighteen servings a day.

What’s Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains: cultured pasteurized nonfat milk, milk, contains 2% or less of whey, nonfat milk, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, natural & artificial flavor, vitamin a palmitate, enzyme, potassium sorbate and carbon dioxide (to preserve freshness).

What is bad in Low Fat Cottage Cheese?
We don't know anything bad about it. Low Fat Cottage contains only good ingredients such as: cholesterol, protein, added sugars.

Any good ingredients are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains cholesterol, added sugars, protein.

What is 1 serving size?
Serving size of Low Fat Cottage Cheese is 1/ two cup.

How many sugar contains in one serving of Low Fat Cottage Cheese?
1/2 cup contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese?
You can get 5% of your DV from one serving of Low Fat Cottage Cheese.

Conclusion:

Low Fat Cottage Cheese is a good source of cholesterol, protein, added sugars. Product has 80 calories (nineteen calories from fat), thirteen grams of protein, seven grams of carbohydrates and one g of fat. Warning: it has a 19 calories from fat! If you want to burn fat we recommend you check our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

♦ Vanilla Almond Protein Bar
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♦ International Cafe - Hazelnut Cafe