How many calories in

Goldfish - Wild White Cheddar

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140 calories

Goldfish - Wild White Cheddar

Recommendation:
Combine 51 pieces with the protein diet shake to burn fat quickly.

Best diets with Goldfish - Wild

Calories from fat: 45 (7% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 247
  • - Calories: 140
  • - Calories from fat: 45 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 51 pieces

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 20g 9%
Sodium 0.27g 12%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0.25g 1%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Goldfish - Wild

Ingredients

Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese [ Cultured Milk, Salt, Enzymes], Vegetable Oils (Canola, Sunflower and/or Soybean), Salt, Contains 2 Percent or Less of: Yeast, sugar, Whey, Yellow Corn Flour, Autolyzed Yeast, maltodextrin, milk, Paprika, spices, dehydrated onions, dehydrated butter (cream, salt, natural flavor), natural flavors, Buttermilk, calcium lactate, cheddar cheese (milk, salt, cultures, enzymes), Citric Acid, garlic powder, Lactic Acid, modified food starch, onion powder, sour cream solids (cream, nonfat milk, cultures), yeast extract, coconut oil, disodium guanylate, disodium inosinate, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Goldfish - Wild White Cheddar?
One serving size of Goldfish - Wild White Cheddar is fifty one pieces.

What’s Goldfish - Wild White Cheddar?
Ingredients: Made with Smiles and Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B one), Riboflavin (Vitamin B two), Folic Acid), Cheddar Cheese Cultured Milk, Salt, Enzymes, Vegetable Oils (Canola, Sunflower and/or Soybean), Salt, Contains two Percent or Less of: Yeast, sugar, Whey, Yellow Corn Flour, Autolyzed Yeast, maltodextrin, milk, Paprika, spices, dehydrated onions, dehydrated butter (cream, salt, natural flavor), natural flavors, Buttermilk, calcium lactate, cheddar cheese (milk, salt, cultures, enzymes), Citric Acid, garlic powder, Lactic Acid, modified food starch, onion powder, sour cream solids (cream, nonfat milk, cultures), yeast extract, coconut oil, disodium guanylate, disodium inosinate, Leavening (Baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate).

What is bad in Goldfish - Wild White Cheddar?
We don't know anything bad about it.

What good ingredients are in Goldfish - Wild White Cheddar?
Goldfish - Wild White Cheddar contains cholesterol, sugars, added sugars.

Can I burn fat with Goldfish - Wild White Cheddar?
Yes, you can if you eat no more than ten servings a day.

How many sugar contains in one serving of Goldfish - Wild White Cheddar?
51 pieces contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Goldfish - Wild White Cheddar?
You can get 8% of your DV from one serving of Goldfish - Wild White Cheddar.

Conclusion:

Goldfish - Wild White Cheddar is a good source of sugars, cholesterol, added sugars. Product has one hundred forty calories (forty five calories from fat), 3 grams of protein, 20 grams of carbs and 5 grams of fat. Warning: product has a forty five calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Sweet Tea
Cooking Creme, Creamy Pesto
Decaf Diet Green Tea with Ginseng

Alternatives:

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