Low Fat Cottage Cheese
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 228
- - Calories: 80
- - Calories from fat: 10 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1/2 cup (113g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
|
0.41g |
18% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
5g |
12% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Low Fat Cottage
Ingredients
Cultured pasteurized grade A fat free milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, vitamin A palmitate, potassium sorbate (for freshness), enzyme.
F. A. Q.
What is bad in Low Fat Cottage Cheese?
Nothing.
What’s this product?
Ingredients list: Cultured pasteurized grade A fat free milk, cream, whey, salt, maltodextrin, citric acid, lactic acid, phosphoric acid, guar gum, carrageenan, modified corn starch, carob bean gum, dextrose, vitamin A palmitate, potassium sorbate (for freshness), enzyme.
Any good ingredients are in Low Fat Cottage Cheese?
Low Fat Cottage Cheese contains cholesterol, protein.
Can I lose weight with this product?
Of course, it's possible if you eat no more than eighteen servings a day.
What is one serving size of Low Fat Cottage Cheese?
Serving of Low Fat Cottage Cheese is one / two cup (one hundred thirteen g).
How many sugar contains in one serving of Low Fat Cottage Cheese?
1/2 cup (113g) contains 5 grams of sugar, it’s 12% of your daily value.
What is the daily value of calories I can get from 1 serving of Low Fat Cottage Cheese?
You can get 5% of your DV from one serving of Low Fat Cottage Cheese.
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