Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 246
- - Calories: 110
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
5g |
2% |
|
Sodium
|
0.39g |
17% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Cottage Cheese, Smooth
Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than 2% of Modified Food Starch, Salt, Calcium Phosphate, Natural Flavor, Vitamin D3.
F. A. Q.
What is in Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
Ingredients list: Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Whey, Contains Less than two % of Modified Food Starch, Salt, Calcium Phosphate, Natural Flavor, Vitamin D3.
What good ingredients are in Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size contains cholesterol, added sugars, protein, calcium.
Can I lose weight with Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
Yes, it's possible if you consume no more than thirteen servings.
What's bad in Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
We don't know anything bad about it. Cottage Cheese, Smooth contains only good nutrients.
What is one serving size?
One serving of Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size is one container.
How many sugar contains in one serving of Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
1 container contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size?
You can get 6% of your DV from one serving of Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size.
Conclusion:
Cottage Cheese, Smooth & Creamy, Small Curd, Snack Size is a good source of calcium, added sugars, cholesterol, protein.
Product has one hundred ten calories (40 calories from fat), 11 g of protein, five grams of carbs and 4 grams of fat. Be careful: it has a forty calories from fat!
If you want to burn fat you need to check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related pages:
♦ Bread Crumbs, Crispy Panko, Italian Style
♦ Cream Cheese, 1/3 Less Fat Strawberry
♦ Original Premium Saltine Crackers
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