Cottage Cheese, Lowfat with Pineapple, Small Curd
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 239
- - Calories: 100
- - Calories from fat: 15 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
|
0.31g |
13% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
5g |
21% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Pineapple, Water, High Fructose Corn Syrup, Sugar, Contains Less than 2% of Modified Food Starch, Salt, Natural Flavor, Calcium Phosphate, Guar Gum, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What good ingredients are in Cottage Cheese, Lowfat with Pineapple, Small Curd?
Cottage Cheese, Lowfat with Pineapple, Small Curd contains cholesterol, protein.
Can I lose weight with this product?
Of course, it's possible if you consume no more than 15 servings a day.
What is inside this product?
Cottage Cheese, Lowfat with Pineapple, Small Curd contains: Cultured Pasteurized Grade A Skim Milk, Milk and Cream, Pineapple, Water, High Fructose Corn Syrup, Sugar, Contains Less than 2% of Modified Food Starch, Salt, Natural Flavor, Calcium Phosphate, Guar Gum, Vitamin A Palmitate, Vitamin D3.
What is one serving size?
One serving of Cottage Cheese, Lowfat with Pineapple, Small Curd is one container.
What is bad in Cottage Cheese, Lowfat with Pineapple, Small Curd?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients such as: protein, cholesterol.
How many sugar contains in one serving of Cottage Cheese, Lowfat with Pineapple, Small Curd?
1 container contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat with Pineapple, Small Curd?
You can get 6% of your DV from one serving of Cottage Cheese, Lowfat with Pineapple, Small Curd.
Conclusion:
Cottage Cheese, Lowfat with Pineapple, Small Curd is a good source of protein, cholesterol.
Product has one hundred calories (15 calories from fat), nine g of protein, twelve g of carbohydrates and 2 grams of fat. Be careful — it has a fifteen calories from fat!
If you want to lose a few pounds you need to read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related articles:
♦ Lemonade & Iced Tea, Diet, Half 'n Half
♦ Hot & Spicy Baked Snack Crackers
♦ Cottage Cheese, Lowfat, 2% Milkfat, Pineapple
Comments: