How many calories in

Oatcakes

  • 0
  • 2
  • 392

180 calories

Oatcakes

Recommendation:
Combine it and a protein to burn belly fat.

Best diets with Oatcakes

Calories from fat: 90 (14% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 392
  • - Calories: 180
  • - Calories from fat: 90 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 2 pieces (34g)

Nutrition per serving DV
Protein 3g 6%
Calories 180 cal 11%
Calories from Fat 90 cal 14%
Total Fat 9g 14%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.135g 6%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars 7g 16%
Added Sugars (bad) 7g 29%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0g 0%
Top 10 diets with Oatcakes

Ingredients

Wheat flour (contains malted barley flour), rolled oats, unsalted butter (contains milk), sugar, water, organic palm oil, kosher salt, baking soda.

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Oatcakes?
Serving size of Oatcakes is two pieces (thirty four g).

What’s this product?
Ingredients: wheat flour (contains malted barley flour), rolled oats, unsalted butter (contains milk), sugar, water, organic palm oil, kosher salt, baking soda.

Any good ingredients are in Oatcakes?
Oatcakes contains cholesterol.

Can I burn fat with Oatcakes?
Of course, you can if you eat no more than eight servings a day.

What's bad in Oatcakes?
Nothing.

How many sugar contains in one serving of Oatcakes?
2 pieces (34g) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatcakes?
You can get 11% of your DV from one serving of Oatcakes.

Conclusion:

Oatcakes is a good source of cholesterol. Oatcakes has 180 calories (90 calories from fat), three grams of protein, 22 g of carbs and nine g of fat. Warning: product has a ninety calories from fat! If you want to burn fat we recommend you check our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

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