Whole Food Country Squares, Choco P'nut Butter
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 254
- - Calories: 230
- - Calories from fat: 90 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 package
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
230 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
14g |
58% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Food Country
Ingredients
Organic Whole Oats, Peanut Butter, Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Chocolate Chips (Organic Evaporated Cane Juice, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Peanut Halves, Water, Sunflower Seeds, Oat Bran, Walnuts, Rice Bran Fiber, Sesame Seeds, Natural Vanilla Extract, Natural Peanut Flavor, Natural Plant Gums (Guar Gum, Gum Arabic), Sea Salt.
F. A. Q.
Can I lose weight with Whole Food Country Squares, Choco P'nut Butter?
Yes, you can if you eat no more than 6 servings.
What is 1 serving size?
Serving of Whole Food Country Squares, Choco P'nut Butter is one package.
What good ingredients are in Whole Food Country Squares, Choco P'nut Butter?
Whole Food Country Squares, Choco P'nut Butter ingredients: cholesterol, dietary fiber.
What is bad in Whole Food Country Squares, Choco P'nut Butter?
We don't know anything bad about it. Whole Food Country contains only good ingredients.
What is in Whole Food Country Squares, Choco P'nut Butter?
Ingredients: Organic Whole Oats, Peanut Butter, Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Chocolate Chips (Organic Evaporated Cane Juice, Organic Chocolate Liquor, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla), Peanut Halves, Water, Sunflower Seeds, Oat Bran, Walnuts, Rice Bran Fiber, Sesame Seeds, Natural Vanilla Extract, Natural Peanut Flavor, Natural Plant Gums (Guar Gum, Gum Arabic), Sea Salt.
How many sugar contains in one serving of Whole Food Country Squares, Choco P'nut Butter?
1 package contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Food Country Squares, Choco P'nut Butter?
You can get 14% of your DV from one serving of Whole Food Country Squares, Choco P'nut Butter.
Conclusion:
Whole Food Country Squares, Choco P'nut Butter is a good source of cholesterol, dietary fiber.
Whole Food Country Squares, Choco P'nut Butter has 230 calories (ninety calories from fat), six g of protein, 34 grams of carbs and 10 grams of fat. Warning — product has a 90 calories from fat!
If you want to burn fat you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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