Cottage Cheese, Lowfat, with Fiber
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 214
- - Calories: 80
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 4 oz(s) - 113 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
80 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
8g |
3% |
|
Sodium
|
0.43g |
19% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Cottage Cheese, Lowfat
Ingredients
Cultured Skim Milk, Cream, Inulin (Ingredients Not Found in Regular Cottage Cheese) (Dietary Fiber), Salt, Xanthan Gum, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Carrageenan, Polysorbate 80, Natural Flavors, Enzymes, Potassium Sorbate and Carbon Dioxide (Preservatives), Vitamin A Palmitate (Ingredients Not Found in Regular Cottage Cheese).
F. A. Q.
What's bad in Cottage Cheese, Lowfat, with Fiber?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good ingredients.
Can I lose weight with Cottage Cheese, Lowfat, with Fiber?
Yes, you can if you eat no more than eighteen serving sizes a day.
What is one serving of Cottage Cheese, Lowfat, with Fiber?
Serving of Cottage Cheese, Lowfat, with Fiber is four oz(s) - one hundred thirteen g.
What good ingredients are in Cottage Cheese, Lowfat, with Fiber?
Cottage Cheese, Lowfat, with Fiber ingredients: cholesterol, dietary fiber, sugars, added sugars, protein.
What’s this product?
Cottage Cheese, Lowfat, with Fiber contains: Cultured Skim Milk, Cream, Inulin (Ingredients Not Found in Regular Cottage Cheese) (Dietary Fiber), Salt, Xanthan Gum, Guar Gum, Mono and Diglycerides, Locust Bean Gum, Carrageenan, Polysorbate eighty , Natural Flavors, Enzymes, Potassium Sorbate and Carbon Dioxide (Preservatives), Vitamin A Palmitate (Ingredients Not Found in Regular Cottage Cheese).
How many sugar contains in one serving of Cottage Cheese, Lowfat, with Fiber?
4 oz(s) - 113 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat, with Fiber?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat, with Fiber.
Conclusion:
Cottage Cheese, Lowfat, with Fiber is a good source of protein, added sugars, cholesterol, dietary fiber, sugars.
Product has eighty calories (20 calories from fat), ten g of protein, eight g of carbohydrates and two g of fat. Warning — Cottage Cheese, Lowfat, with Fiber has a twenty calories from fat!
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