How many calories in

Bread Crumbs, Plain

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  • 138

110 calories

Bread Crumbs, Plain

Recommendation:
Combine 1.1 oz(s) - 30 g and the protein diet shake to lose weight.

Best diets with Bread Crumbs, Plain

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 138
  • - Calories: 110
  • - Calories from fat: 10 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1.1 oz(s) - 30 g

Nutrition per serving DV
Protein 4g 8%
Calories 110 cal 6%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.23g 10%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00108g 6%
Calcium 0.08g 8%
Top 10 diets with Bread Crumbs, Plain

Ingredients

Toasted Bread Crumbs Made from Enriched Bread [Enriched Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (Soybean and/or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (Preservative) and Sesame Seeds].

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Bread Crumbs, Plain contains: Toasted Bread Crumbs Made from Enriched Bread Enriched Flour (Contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Partially Hydrogenated Vegetable Oil Shortening (Soybean and/or Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Malted Barley Flour, Wheat Gluten, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Nonfat Dry Milk, Soy Lecithin, Calcium Propionate (Preservative) and Sesame Seeds.

What is one serving size of Bread Crumbs, Plain?
One serving of Bread Crumbs, Plain is 1.1 oz(s) - 30 g.

Any good ingredients are in Bread Crumbs, Plain?
Bread Crumbs, Plain ingredients: saturated fat, cholesterol, sugars, added sugars.

What is bad in Bread Crumbs, Plain?
Nothing. Bread Crumbs, Plain contains only good nutrients such as: sugars, added sugars, cholesterol, saturated fat.

Can I lose weight with Bread Crumbs, Plain?
Yes, you can if you consume no more than 13 serving sizes.

How many sugar contains in one serving of Bread Crumbs, Plain?
1.1 oz(s) - 30 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Bread Crumbs, Plain?
You can get 6% of your DV from one serving of Bread Crumbs, Plain.

Conclusion:

Bread Crumbs, Plain is a good source of cholesterol, saturated fat, sugars, added sugars. It has one hundred ten calories (10 calories from fat), four grams of protein, 22 grams of carbs and 1 g of fat. Warning: product has a 10 calories from fat! If you want to burn fat you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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