Cottage Cheese, Lowfat

Recommendation:
We recommend to try 1/2 cup (one hundred thirteen g) and the whey protein to burn belly fat.

Best diets with Cottage Cheese, Lowfat

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 212
- Calories: 80
- Calories from fat: 10 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.41g	18%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese, Lowfat

Ingredients

Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Modified Food Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Enzyme.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Cottage Cheese, Lowfat is one / two cup (one hundred thirteen g).

What is bad in Cottage Cheese, Lowfat?
We don't know anything bad about it. Cottage Cheese, Lowfat contains only good nutrients such as: cholesterol, saturated fat, added sugars, protein.

Can I burn fat with this product?
Yes, it's possible if you consume no more than 18 servings per day.

What is in Cottage Cheese, Lowfat?
Ingredients list: Cultured Pasteurized Grade A Nonfat Milk, Cream, Whey, Salt, Modified Food Starch, Maltodextrin, Citric Acid, Phosphoric Acid, Guar Gum, Carrageenan, Carob Bean Gum, Vitamin A Palmitate, Enzyme.

Any good ingredients are in Cottage Cheese, Lowfat?
Cottage Cheese, Lowfat ingredients: saturated fat, cholesterol, added sugars, protein.

How many sugar contains in one serving of Cottage Cheese, Lowfat?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese, Lowfat?
You can get 5% of your DV from one serving of Cottage Cheese, Lowfat.

Conclusion:

Cottage Cheese, Lowfat is a good source of added sugars, protein, saturated fat, cholesterol. Product has 80 calories (10 calories from fat), 13 grams of protein, 6 grams of carbs and 1 grams of fat. Be careful: it has a ten calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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