How many calories in

Cream Cheese & Chives Captain's Wafers Crackers

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140 calories

Cream Cheese & Chives Captain's Wafers Crackers

Recommendation:
We recommend to try 1 package (twenty seven g/ four crackers) and the protein shake to lose weight quickly.

Best diets with Cream Cheese &

Calories from fat: 60 (9% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 326
  • - Calories: 140
  • - Calories from fat: 60 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 package (27g/4 crackers)

Nutrition per serving DV
Protein 3g 6%
Calories 140 cal 8%
Calories from Fat 60 cal 9%
Total Fat 7g 11%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 4g 9%
Added Sugars 4g 17%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0.04g 4%
Top 10 diets with Cream Cheese &

Ingredients

Enriched wheat flour (containing niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), dairy whey, sugar, buttermilk, corn syrup solids, salt, malt syrup, leavening (sodium bicarbonate, monocalcium phosphate), cream cheese (pasteurized milk and cream, cheese cultures, salt and carob bean gum), sodium caseinate (dairy), nonfat dry milk, chives, parsley, dipotassium phosphate, sodium phosphate, soy lecithin, natural and artificial flavor, sodium silicoaluminate, peanuts.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Cream Cheese & Chives Captain's Wafers Crackers?
Serving size of Cream Cheese & Chives Captain's Wafers Crackers is one package (twenty seven g/ four crackers).

What's bad in Cream Cheese & Chives Captain's Wafers Crackers?
We don't know anything bad about it.

Can I burn fat with Cream Cheese & Chives Captain's Wafers Crackers?
Of course, you can if you consume no more than ten servings a day.

What is in Cream Cheese & Chives Captain's Wafers Crackers?
Cream Cheese & Chives Captain's Wafers Crackers contains: enriched wheat flour (containing niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following vegetable oils: canola oil, corn oil, palm oil, soybean oil), dairy whey, sugar, buttermilk, corn syrup solids, salt, malt syrup, leavening (sodium bicarbonate, monocalcium phosphate), cream cheese (pasteurized milk and cream, cheese cultures, salt and carob bean gum), sodium caseinate (dairy), nonfat dry milk, chives, parsley, dipotassium phosphate, sodium phosphate, soy lecithin, natural and artificial flavor, sodium silicoaluminate, peanuts.

What good ingredients are in Cream Cheese & Chives Captain's Wafers Crackers?
Cream Cheese & Chives Captain's Wafers Crackers contains cholesterol.

How many sugar contains in one serving of Cream Cheese & Chives Captain's Wafers Crackers?
1 package (27g/4 crackers) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cream Cheese & Chives Captain's Wafers Crackers?
You can get 8% of your DV from one serving of Cream Cheese & Chives Captain's Wafers Crackers.

Conclusion:

Cream Cheese & Chives Captain's Wafers Crackers is a good source of cholesterol. Cream Cheese & Chives Captain's Wafers Crackers has one hundred forty calories (sixty calories from fat), three g of protein, sixteen grams of carbs and seven g of fat. Warning: product has a sixty calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Seasoning Mix, White Chicken Chili
Juice Beverage, Sparkling Grapefruit
Organic Golden Round Crackers

Alternatives:

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