Wafers
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 290
- - Calories: 60
- - Calories from fat: 15 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 7 wafers
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
60 cal |
4% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Wafers
Ingredients
Wheat Flour (Enriched with Niacin, Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Baking Soda, Yeast.
F. A. Q.
What good ingredients are in Wafers?
Wafers ingredients: saturated fat, cholesterol, sugars, added sugars.
Can I lose weight with this product?
Yes, you can if you eat no more than 17 servings per day.
What's bad in Wafers?
We don't know anything bad about it.
What is one serving size?
One serving size of Wafers is seven wafers.
What is in Wafers?
Ingredients: Wheat Flour (Enriched with Niacin, Iron, Thiamin Mononitrate, Riboflavin and Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or Cottonseed Oil), Baking Soda, Yeast.
How many sugar contains in one serving of Wafers?
Wafers doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Wafers?
You can get 4% of your DV from one serving of Wafers.
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