Cottage Cheese 1% Milkfat, Small Curd

Recommendation:
We recommend to try Cottage Cheese 1% Milkfat, Small Curd one / two cup (113g) and a whey protein shake to lose weight faster.

Best diets with Cottage Cheese 1%

Calories from fat: 10 (2% DV)

Protein: 13g (27% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 216
- Calories: 80
- Calories from fat: 10 cal
- Protein: 13g

Nutrition Facts

One Serving size: 1/2 cup (113g)

Nutrition	per serving	DV
Protein (good)	13g	27%
Calories	80 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	6g	3%
Sodium	0.41g	18%
Cholesterol (good)	0.01g	3%
Dietary Fiber	0g	0%
Sugars	4g	9%
Added Sugars (good)	0g	0%
Vitamin A	200IU	4%
Vitamin C	0.0012g	2%
Iron	0g	0%
Calcium	0.1g	10%

Top 10 diets with Cottage Cheese 1%

Ingredients

Cultured nonfat milk, milk, nonfat milk, contains less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate, carbon dioxide, natural and artificial flavor, vitamin a palmitate, enzyme.

Ways to burn 80 calories:

24 min
9 min
7 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Cottage Cheese 1% Milkfat, Small Curd?
Cottage Cheese 1% Milkfat, Small Curd ingredients: saturated fat, cholesterol, added sugars, protein.

Can I burn fat with this product?
Of course, you can if you eat no more than eighteen serving sizes.

What’s Cottage Cheese 1% Milkfat, Small Curd?
Ingredients list: cultured nonfat milk, milk, nonfat milk, contains less than two % of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, potassium sorbate, carbon dioxide, natural and artificial flavor, vitamin a palmitate, enzyme.

What is 1 serving size?
Serving of Cottage Cheese 1% Milkfat, Small Curd is one / two cup (one hundred thirteen g).

What is bad in Cottage Cheese 1% Milkfat, Small Curd?
Nothing.

How many sugar contains in one serving of Cottage Cheese 1% Milkfat, Small Curd?
1/2 cup (113g) contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Cottage Cheese 1% Milkfat, Small Curd?
You can get 5% of your DV from one serving of Cottage Cheese 1% Milkfat, Small Curd.

Conclusion:

Cottage Cheese 1% Milkfat, Small Curd is a good source of saturated fat, cholesterol, protein, added sugars. Cottage Cheese 1% Milkfat, Small Curd has eighty calories (ten calories from fat), 13 g of protein, six g of carbohydrates and one g of fat. Warning: it has a 10 calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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