Bread Crumbs, 100% Whole Wheat, Plain
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
2 / 5
- - Comments: 0
- - Views: 156
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1.1 oz(s) - 31 g
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
21g |
9% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
3g |
7% |
|
Added Sugars
|
3g |
12% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Bread Crumbs, 100%
Ingredients
Bread Crumbs Made from 100% Whole Wheat Bread [Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Honey, Wheat Fiber, Soybean and/or Canola Oil, Yeast, Salt, Mono and Diglycerides, Calcium Propionate (Preservative), Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid].
F. A. Q.
What is one serving size of Bread Crumbs, 100% Whole Wheat, Plain?
One serving size of Bread Crumbs, 100% Whole Wheat, Plain is 1.1 oz(s) - 31 g.
What is inside this product?
Ingredients: Bread Crumbs Made from one hundred % Whole Wheat Bread Whole Wheat Flour, High Fructose Corn Syrup, Molasses, Honey, Wheat Fiber, Soybean and/or Canola Oil, Yeast, Salt, Mono and Diglycerides, Calcium Propionate (Preservative), Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Datem, Sodium Stearoyl Lactylate, Soy Lecithin, Oat Fiber, Whey Solids, Ascorbic Acid.
What's bad in Bread Crumbs, 100% Whole Wheat, Plain?
Nothing.
Can I lose weight with Bread Crumbs, 100% Whole Wheat, Plain?
Yes, you can if you eat no more than twelve servings.
What good ingredients are in Bread Crumbs, 100% Whole Wheat, Plain?
Bread Crumbs, 100% Whole Wheat, Plain contains saturated fat, cholesterol, dietary fiber.
How many sugar contains in one serving of Bread Crumbs, 100% Whole Wheat, Plain?
1.1 oz(s) - 31 g contains 3 grams of sugar, it’s 7% of your daily value.
What is the daily value of calories I can get from 1 serving of Bread Crumbs, 100% Whole Wheat, Plain?
You can get 7% of your DV from one serving of Bread Crumbs, 100% Whole Wheat, Plain.
Conclusion:
Bread Crumbs, 100% Whole Wheat, Plain is a good source of saturated fat, cholesterol, dietary fiber.
Product has 120 calories (15 calories from fat), four grams of protein, twenty one g of carbs and 1 g of fat. Warning: Bread Crumbs, 100% Whole Wheat, Plain has a 15 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
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