How many calories in

Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers

  • 0
  • 2
  • 274

140 calories

Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers

Recommendation:
Try Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers 8 pieces (thirty g) with a whey protein shake to burn fat.

Best diets with Cinnamon Yogurt Mini

Calories from fat: 50 (8% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 274
  • - Calories: 140
  • - Calories from fat: 50 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 8 pieces (30g)

Nutrition per serving DV
Protein 1g 2%
Calories 140 cal 8%
Calories from Fat 50 cal 8%
Total Fat 6g 10%
Saturated Fat (bad) 5g 29%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00036g 2%
Calcium 0.02g 2%
Top 10 diets with Cinnamon Yogurt Mini

Ingredients

Graham Crackers (unbleached unenriched wheat flour, whole wheat graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate), Yogurt coating (sugar, palm kernel and/or palm oil, whey powder, dry nonfat yogurt, soy lecithin [an emulsifier], salt, vanilla extract), cinnamon.

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What's bad in Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers?
Nothing.

What is one serving size?
Serving of Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers is eight pieces (thirty g).

What is inside Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers?
Ingredients: Graham Crackers (unbleached unenriched wheat flour, whole wheat graham flour, sugar, palm and palm kernel oil, molasses, honey, salt, sodium bicarbonate), Yogurt coating (sugar, palm kernel and/or palm oil, whey powder, dry nonfat yogurt, soy lecithin an emulsifier, salt, vanilla extract), cinnamon.

Any good ingredients are in Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers?
Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers ingredients: cholesterol, sodium.

Can I burn fat with this product?
Of course, it's possible if you consume no more than ten servings a day.

How many sugar contains in one serving of Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers?
8 pieces (30g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers?
You can get 8% of your DV from one serving of Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers.

Conclusion:

Cinnamon Yogurt Mini Grahams, Yogurt Covered Graham Crackers is a good source of sodium, cholesterol. It has one hundred forty calories (50 calories from fat), 1 grams of protein, 22 g of carbohydrates and 6 grams of fat. Be careful — it has a fifty calories from fat! If you want to burn fat we recommend you read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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