How many calories in

Enriched Bread, Giant

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  • 213

130 calories

Enriched Bread, Giant

Recommendation:
We recommend to try Enriched Bread, Giant two slices (49g/ 1.7 oz) with the meal replacement to lose weight faster.

Best diets with Enriched Bread, Giant

Calories from fat: 15 (2% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 213
  • - Calories: 130
  • - Calories from fat: 15 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 2 slices (49g/ 1.7 oz)

Nutrition per serving DV
Protein 4g 8%
Calories 130 cal 8%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.26g 11%
Cholesterol (good) 0g 0%
Dietary Fiber 0.25g 1%
Sugars 3g 7%
Added Sugars 3g 12%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00144g 8%
Calcium 0.02g 2%
Top 10 diets with Enriched Bread, Giant

Ingredients

Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains 2% or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, azodicarbonamide enzymes), soy flour, yeast food (ammonium sulphate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Enriched Bread, Giant?
Yes, you can if you consume no more than eleven servings.

What good ingredients are in Enriched Bread, Giant?
Enriched Bread, Giant contains saturated fat, cholesterol.

What is one serving size?
One serving size of Enriched Bread, Giant is two slices (forty nine g/ 1.7 oz).

What’s Enriched Bread, Giant?
Ingredients list: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, contains two % or less of each of the following: yeast, salt, soybean oil, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono and diglycerides, azodicarbonamide enzymes), soy flour, yeast food (ammonium sulphate), monocalcium phosphate, calcium sulfate, soy lecithin, calcium propionate (to retard spoilage).

What is bad in Enriched Bread, Giant?
Nothing.

How many sugar contains in one serving of Enriched Bread, Giant?
2 slices (49g/ 1.7 oz) contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Enriched Bread, Giant?
You can get 8% of your DV from one serving of Enriched Bread, Giant.

Conclusion:

Enriched Bread, Giant is a good source of saturated fat, cholesterol. Enriched Bread, Giant has 130 calories (fifteen calories from fat), four grams of protein, 26 grams of carbs and one g of fat. Warning — Enriched Bread, Giant has a fifteen calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

White Enriched Bread
Bread, Pumpernickel
Bread, Small Enriched

Alternatives:

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