How many calories in

Whole Wheat Crackers

  • 0
  • 2
  • 236

70 calories

Whole Wheat Crackers

Recommendation:
Try Whole Wheat Crackers with the protein diet to lose weight quickly.

Best diets with Whole Wheat Crackers

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 236
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 3 crackers

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3g 5%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.13g 6%
Cholesterol (good) 0g 0%
Dietary Fiber 0.5g 2%
Sugars (good) 1g 2%
Added Sugars (good) 1g 4%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Whole Wheat Crackers

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil (Contains Ascorbic Acid and Rosemary), Wheat Germ, Sugar, Whey Powder (Milk), Natural Flavor (Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Onion Powder, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulfite.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
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F. A. Q.

What's bad in Whole Wheat Crackers?
We don't know anything bad about it.

What is one serving ?
One serving size of Whole Wheat Crackers is three crackers.

What is in Whole Wheat Crackers?
Ingredients list: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil (Contains Ascorbic Acid and Rosemary), Wheat Germ, Sugar, Whey Powder (Milk), Natural Flavor (Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Onion Powder, Modified Corn Starch), Ammonium Bicarbonate, Salt, Sodium Bicarbonate, Wheat Bran, Monocalcium Phosphate, Protease, Sodium Metabisulfite.

Can I burn fat with this product?
Yes, it's possible if you eat no more than twenty serving sizes a day.

Any good ingredients are in Whole Wheat Crackers?
Whole Wheat Crackers ingredients: saturated fat, cholesterol, sugars, added sugars.

How many sugar contains in one serving of Whole Wheat Crackers?
3 crackers contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Wheat Crackers?
You can get 4% of your DV from one serving of Whole Wheat Crackers.

Conclusion:

Whole Wheat Crackers is a good source of sugars, added sugars, saturated fat, cholesterol. Product has seventy calories (30 calories from fat), 1 grams of protein, 10 g of carbohydrates and three g of fat. Be careful — Whole Wheat Crackers has a thirty calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Kosher Baby Dills
Kosher Dill, Sandwich Stuffers, Fresh Pack
Dill Pickles, Kosher Dill Sandwich Stuffers

Alternatives:

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