Wafers, Dark Chocolate

Recommendation:
Combine it and a protein to lose weight.

Best diets with Wafers, Dark Chocolate

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 420
- Calories: 100
- Calories from fat: 40 cal
- Protein: 1g

Nutrition Facts

One Serving size: 18g (about 2 cookies)

Nutrition	per serving	DV
Protein	1g	2%
Calories	100 cal	6%
Calories from Fat	40 cal	6%
Total Fat	4g	6%
Saturated Fat (bad)	4g	24%
Trans Fat	0g	0%
Total Carbohydrate	13g	6%
Sodium (good)	0.025g	1%
Cholesterol (good)	0g	0%
Dietary Fiber	0g	0%
Sugars	7g	16%
Added Sugars (bad)	7g	29%
Vitamin A	0IU	0%
Vitamin C	0.0012g	2%
Iron	0.00036g	2%
Calcium	0.04g	4%

Top 10 diets with Wafers, Dark Chocolate

Ingredients

Wheat flour, sugar, vegetable oil (palm kernel oil, coconut oil, peanut oil), reduced fat cocoa powder, soy flour, malted barley flour, rice flour, corn starch, whey (milk), soy lecithin, salt, vanilla, caramel color and natural flavors.

Ways to burn 100 calories:

30 min
11 min
9 min

More ways to burn calories faster

F. A. Q.

What's bad in Wafers, Dark Chocolate?
We don't know anything bad about it.

Any good ingredients are in Wafers, Dark Chocolate?
Wafers, Dark Chocolate ingredients: cholesterol, sodium.

What is one serving of Wafers, Dark Chocolate?
Serving size of Wafers, Dark Chocolate is eighteen g (about two cookies).

Can I burn fat with this product?
Of course, it's possible if you consume no more than fifteen serving sizes.

What’s this product?
Wafers, Dark Chocolate contains: wheat flour, sugar, vegetable oil (palm kernel oil, coconut oil, peanut oil), reduced fat cocoa powder, soy flour, malted barley flour, rice flour, corn starch, whey (milk), soy lecithin, salt, vanilla, caramel color and natural flavors.

How many sugar contains in one serving of Wafers, Dark Chocolate?
18g (about 2 cookies) contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Wafers, Dark Chocolate?
You can get 6% of your DV from one serving of Wafers, Dark Chocolate.

Conclusion:

Wafers, Dark Chocolate is a good source of cholesterol, sodium. Product has 100 calories (forty calories from fat), 1 g of protein, 13 g of carbs and four grams of fat. Warning — it has a 40 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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